Showing posts with label traveling vegan. Show all posts
Showing posts with label traveling vegan. Show all posts

Wednesday, August 19, 2009

Pre-Hawaii Post

Yes, we're going to Hawaii for a week! Woo-hoo! To the Big Island and Kauai, because I know you were wondering. I've never been to either island, so I'm really looking forward to it. We're going with my parents, so we'll have a bit of granny-nannying help, which is such a blessing! Since we all anticipate fairly limited vegan options on both islands, we chose to stay in condos with kitchens, so we can at least cook up our own healthy meals and pack them for day trips.

Anyway, back to what we've been eating lately.

Crazy-Good Balsamic Glazed Tomato Sauce, Brown Rice Spirals, and lightly salted Cucumber Slices
Seriously, this tomato sauce was out of this world!!! It's from Vegetarian Cooking for Everyone by Deborah Madison...I think it was supposed to be a tomato side dish, but mine turned completely saucy (which was good since I wanted to toss it with pasta anyway!)

Basically, it's:
1 1/2 lbs tomatoes (ours were half backyard and half CSA tomatoes!)
2 T butter (EB, of course)
3 T balsamic vinegar
1 shallot, minced (I subbed 3-4 local cloves garlic)
s&p
(I added a handful of torn basil leaves from the backyard for kicks).

Slice/chop tomatoes in wedges. Melt the butter over highish heat until foamy. Add the tomatoes and cook for @ 3 minutes, flipping a few times. Add the shallot/garlic, balsamic and cook for a few minutes, shaking the pan over the heat until glazy. I added the basil at the end and seasoned with s&p to taste. OMGYUM!


Stuffed Eggplant with Salad and Citrus-Mint Vinaigrette
So, this was a major disappointment in flavor. But I will say this: I LOVE my pressure cooker. It is so handy. I cooked the brown rice in it in 12 minutes (probably 20 minutes total with depressurizing). Same with the lentils: 5 minutes of cooking and probably 5-8 more of depressurizing. STILL. So freaking fast, it is the bomb.

This recipe was from Local Bounty, which I've had luck with in the past, so I'm not sure what happened here. It was just totally flavorless. Basically, it was baked eggplant (scraped out of the shell), brown rice, brown lentils, mint, basil, oregano, lemon juice...and I think that's it. I added some salt to try to salvage, but nosuchluck. The leftovers were salvaged by adding balsamic vinegar and some flax oil, so it wasn't a total loss. But it was kind of a lot of work for very little flavor. The salad was great though!

Tempeh Piccata
So I LOVE piccata. And I also love coming home from my meditation group to a dinner of piccata that my husband cooked! So he used green garlic stuffed olives instead of kalamata - who's counting, right?! It was soo good. Local tempeh "breaded" in brown rice flour and fried, served over local mashed yukon gold potatoes (with way too much EB, it was decadent), and steamed local green, purple and wax beans. Oh, and of course with lemony, capery, olivy piccata over the whole thing. OMGLUV.

Oatmeal Pancakes with Celestial Cream and Fresh Local Fruit
This was a yummy summer breakfast treat! The pancake recipe is adapted from Vive Le Vegan and it's so simple: quick oats blended into flour in the food processor, some baking powder, cinnamon, cardamom, salt, vanilla soymilk, and canola oil. It needs to stand a bit longer than normal pancake batter, because the oat flour needs a while to soak up the liquid. But they are simple and tasty and cook up just like normal pancakes. The Celestial Cream is out of Eat, Drink and Be Vegan and is soooo good and a fun, more protein-filled alternative to just plain maple syrup (since it has silken tofu in it).

A Few Tostadas

I've been loving these tostadas lately! We have them weekly with whatever bean we've pressure cooked that week (chickpeas above) or sometimes leftover tofu scramble (pictured below). I usually use this recipe from Happy Herbivore for chickpea tacos to season the beans, and we top them with homemade guacamole, shredded lettuce, salsa, and my secret ingredient: Hot and Cool Drizzle. All it is is Wildwood Garlic Aioli mixed with some pureed canned Chipotle in adobo! It is so delicious though and kicks up the whole thing (idea stolen from Taco Bell, although theirs wasn't vegan.) Oh, and the whole thing resides on a corn tortilla.

Chickpea Ragout over Brown Rice
I used this recipe as a jumpling off point, and it was really good! I think almost everything (minus the mushrooms and rice) was local for this dish.

CSA Cucumber Salad with Citrus-Mint Vinaigrette

CSA Lettuce and Backyard Tomato Salad

Let me just say that if you have Vive Le Vegan you HAVE to try this vinaigrette! I ate it on everything for a week at least. It's so fabulous and summery.

Crunchy Tempeh Crumbles, Brown Rice and Green Beans with Miso-Walnut Sauce
This was a Mark Bittman bastardization from How to Cook Everything Vegetarian. But it was SO good. We ate it on one of the hottest days of this year, when Seattle was over 100F and we all thought we were in hell because no one has a/c? Yeah, then. Thank the pressure cooker for not heating up the kitchen too too much. The green beans are CSA and the tempeh is local. The Miso-Walnut sauce is AWESOME and I will most certainly be making it again (possibly without ginger next time, but it was nice, too).

Backyard Garden Update

We've been kind of bad about our backyard garden, but it's still providing us with some yummy produce, like fresh herbs (basil, oregano, chives, thyme and rosemary) and tomatoes. There's broccoli that's actually flowering and really delicious tiny strawberries.

Cherry Tomatoes
Late Bloomer Basil
Giant Basil
We pulled three other plants just like this and left them at my mom's in a vase.

Tiger-y Tomato
These guys kind of stay dark green on top. They're smallish and tasty!

Orange Tomato

Have you gathered yet that I have no idea what any of the tomato varieties actually are?! :) These guys are totally orange when ripe and super firm.

3 Broccolis, 3 Strawberries

Quinalt Strawberries
Silas Sampling Strawberries
I think about 5 have made it in the house. We just can't wait to eat them!

Hope everyone is enjoying the fabulous produce that August brings! We are off to pick up a CSA box of Corn, Yukon and Fingerling Potatoes, Garlic, Broccoli, Cherry Tomatoes and Collard Greens, along with Blueberries, Strawberries, Purple Plums and Peaches. Yum!!! And we have to eat all of it before Sunday. Wish us luck!

Saturday, May 10, 2008

The Seattle Deets

Life and Whatnot
(skip down for you food-only people!)

So, I'm pretty much convinced that Seattle is the enchanted land that can do no wrong. This is my second trip up this week, and it continues to rock my world!

So, Chad got a job at a local community college here as Associate Dean of Academic Programs or something to that effect. It's a new position for both the school and him, so this should be very interesting and very fun. It's in West Seattle, which is where we'll be living, like 3 miles away from his job! And there's a bus (BUS!!!) that takes him there in like 12 minutes. Unless you've lived in Detroit, the excitement about the bus is probably weird, but after living in a city that buried its public transportation decades ago, it is so awesome to live in a civilized place again.

I found us a house to rent that is great, with gorgeous gigantic flowers (seriously, my dad's in the nursery business and he said that every plant on our property is the biggest one he's every seen of the species!) and this crazy knotty tree that is perfect for climbing. I seriously feel like I'm moving to the enchanted forest! There is an outstanding view of the Puget Sound from the end of our street and our place is like 3/4 of a mile from tons of stuff to do - year-round farmer's market, tons of coffee, restaurants and bookstores, a YMCA...I just can't believe how awesome this moving is turning out to be! If I were anymore thankful I think I would spontaneously combust.

Vegan Eats!
Earlier this week I had the distinct pleasure of indulging in some of Mighty-O Donuts for breakfast, and I can safely say that they rock. The French Toast donut may have changed my life forever. Later that day I dragged my mom (such a trooper!) to Squid and Ink in Georgetown, where I gorged myself on vegan chicken-fried steak and hashbrowns while she enjoyed the french toast, tofu scramble and tempeh sausage. It was a little hard to find, but definitely awesome and we will most certainly be back! We also hit up PCC Natural Market a few times where I was thrilled to discover they sell a bunch of vegan sandwiches, such as the tasty SmartLife Club and Vegan BLT, plus a variety of vegan baked goods (great brownie and I also had some outrageously delicious raw raspberry cheesecake! That is, until Silas woke up and devoured almost the whole thing.)

This trip my dad is along and he is, how shall we say....a less than adventurous eater, which means the wholly vegan restaurants are not on the agenda for this trip. But I'm still hoping to check out a bakery at Pike Place that has vegan cinnamon rolls tomorrow, and we're also going to try to get into Blackbird Bistro for Mother's Day breakfast. I'm so psyched!

Monday, March 31, 2008

Vacation and lots o' food!

So we went out of town for 5 days and before that? Sick. Oh yes.



So I'm going to go backwards and start with vacation! Because it's fresh in my mind and really, who doesn't want to relive vacation?! We went to Phoenix from Wednesday-Sunday because Chad had a second job interview, so we decided to turn it into family vacation time. We were actually in the western suburbs of Phoenix, which was basically all strip malls, all the time. But it was beautiful, the desert, and it was 86 degrees the whole time. And sunny. Did I mention sunny? And 86? In MARCH? I was loving it UP. It smelled like sage and everything just had a crisp spring edge to it. Lovely.

So I was a little worried about being in the land of Mexican food and being vegan, because for all the ethnic cuisines that are vegan friendly, Mexican food is really not one of them. So no little taquerias for us unfortunately. Luckily, we weren't all that tempted because we were mostly surrounded by chains, which can be very helpful to the traveling vegan who has access to the internet! Let me just say that this was the best vegan traveling I have ever done. We had a couple great lunches at Chipotle (fajita burrito bowls with the black beans), and a great dinner at Macaroni Grill (pasta with garlic olive oil, bruschetta with no cheese, garden salads sans cheese and crutons - and a dirty martini!), and some decent bagles with hummus for me and pb&j for Chad for breakfast. We also bought some cereal and almond milk for brekkie to have at the motel, but we didn't have a fridge, so there was a lot of putting the almond milk in the ice bucket in front of the a/c, so after day 2 we decided not to risk it. ;) We also had some of the BEST vegan food EVER at Green restaurant, in Scottsdale. We had the edamame (for Silas) and Spicy Buffalo Wings (OMG!!! Must try to recreate this recipe!), then Chad had the No-Harm Chicken Parm and I had the Texas "moo-shroom" po boy, with unbelievably thin crispy and delicious thyme fries. Then, as IF that wasn't good enough, they also have their own homemade vegan soft-serve "ice cream"!!!!! That they make blizzards with!!! Called tsoynamis!!! Seriously! I had the rocky road with chocolate chips, vegan marshmellows, almonds and chocolate syrup, and Chad just had strawberry, cuz that's the kind of guy he is. It was bliss, pure bliss. I can't get over how wonderful it is to be eating at a restaurant where I can order ANYTHING off the menu and still be true to my ethics! It's amazing.

Whoo. Anyway. We also had some fabulous Thai food, but I have to confess that I'm a bad vegan. I never ask about fish sauce. The first time we had the thai I didn't taste fishiness at all, but the second time I caught a vague whiff of it. I'm going to stop being a lazy vegan and just start asking. Geez! What's my problem anyway? I guess I'm just worried about language barriers and being denied my favorite ethnic cuisine. But I'm gonna do it!

There were also several soy lattes at Starbucks. Good stuff all around. And we even survived the flight home with only access to a regular old grocery store (Fry's) - we found fresh berries, soy yogurt, Odwalla protein shakes and bagels and hummus for breakfast, and made Yves salami and hummus sandwiches on kaiser rolls for lunch. I was pretty proud of our success with vegan traveling.

We also did 3 hikes, visited 2 communities, walked around a couple downtowns, browsed an awesome used bookstore (Bookman's) and generally had a great time.

On to the food!


We had some fronch toast revisted here (with the additions of some vanilla and cinnamon to the VwaV recipe - a vast improvement!), with a side of almond butter sweet mashed sweet potatoes (inspired by Vegan Lunch Box), and some sliced bananas. Good stuff! I love having the sweet potatoes in the morning, it's a great way to get some orange veggies in first thing! The basic recipe is :

Breakfast Sweet Potatoes
1-2 sweet potatoes
1-2 T almond butter
1 T maple syrup (or to taste)
.5-1 T earth balance
salt to taste
cinnamon if you want (I skip it)

I microwaved the sweet potatoes for about 4 minutes , turned them over, and microwaved them another 4 minutes. Let them sit for a minute and then pulled the peels right off. Mashed in a bowl with the rest of the ingredients and serve!

Blueberry Coffee Cake from The Joy of Vegan BakingTo DIE for! I made this when we had some omni friends over after dinner out and it was a smash hit! This is a dangerous cake to have around because it is soooo tasty. We finished it for breakfast the next day!

Vegan Pizza Night!

Crust from TJ's, sauteed portabellos, a wee bit of leftover pesto and sliced tomatoes. Oh and just a bit of Follow Your Heart Mozzarella. The cheese was ok - it didn't melt much and didn't taste like much either, but it gave the appearance of cheese, which was fine. Now that I have the cheese in the house, I'll use it, but when we use it up I'm not sure if I'll replace it or not. I'm all about flavor, baby, and not so much for just appearances.

Loafcakes/Loaffins
Do you know the magic that is the Magical Loaf Studio? Created by the author of the blog and cookbook, Vegan Lunch Box, this handy little tool can pretty much make a vegan loaf out of anything you have in your kitchen. Ok, that might not be entirely true, but it's pretty close.

My loaf consisted of pumpkin and sesame seeds, lentils, breadcrumbs, onion, garlic, carrot, and celery, veggie broth, thyme basil, sage, nooch, veggie Worcestershire, ketchup, flax meal, Braggs, and olive oil. I cooked them in muffin tins, and before baking them I brushed on a combo of ~ equal amounts of ketchup and brown sugar with a dollop or two of more veggie Worcestershire sauce. Yum!

We had these with garlicky southern greens (from Vcon - can't get enough of these!) and baked potato with earth balance and s&p.

We had them a couple times, each time with the greens (they sell giant 1 lb bags of greens already washed and stemmed at TJ's! Awesome).

Navy Bean Cutlets with Mushroom Sauce and Roasted Carrots
Can't go wrong with the chickpea cutlets! I made a double batch this time with navy beans instead of chickpeas, and baked them for the first time (wow, easy and awesome!). This meal was a make-up-on-the-fly kind of thing, which is not my usual thing. I sliced up carrots and tossed them with some olive oil and maple syrup and salt and roasted them while I baked the cutlets. While that stuff was cooking I chopped up a portabello mushroom and sauteed it in olive oil with salt and white wine, then added in some flour and soy milk creamer to make it creamy and a little saucy. Oh and salt and pepper. It was really tasty over the cutlets, not really a gravy, but savory and delicious.

Other Stuff I Don't Have Pictures Of

I also baked up a big batch of cornbread from The Joy of Vegan Baking which was deLICIOUS! Like cornbread you'd get at The Cracker Barrel or something, it was really tender and sweet and awesome. Very different from the usual southern style skillet cornbread I make.
I also made a really great impromptu curry loosely following a recipe from Robin Robertson's Vegan Planet. It was coconut milk, red curry paste, chickpeas, green peas, and a can of diced tomatoes, sauteed sliced onion, carrots, and garlic all over whole wheat spaghetti. Next time I would add a tablespoon or two of Braggs, because it needed saltiness, but otherwise it was really tasty and made a LOT of food, AND the toddler was a huge fan.

Yesterday for a toddler playgroup I made a batch of Cornbread Blueberry Muffins from The Joy of Vegan Baking. These were ok - I was really expecting the tenderness of the cornbread, and these were much heavier/breadier. I was out of yellow cornmeal, so I used white, and I used all whole wheat white flour instead of half-white, half-wheat, so that might have been the culprit. I would make them again using less whole wheat flour because the flavor was good otherwise.

And finally, yesterday I made a batch of the Backyard BBQ Sauce from Vcon. OMG, yum! I slathered in on tempeh and fried it up for sandwiches for dinner last night (and lunch today) on whole wheat buns with a little veganaise and bread & butter pickles. Awesome combo! We had salad on the side.