Some Food, Some Challenges

It's August! Woo-hoo! That magical time of bounteous produce, that gateway to the wonders of autumn (by far my favorite time of year), the days grow just a little shorter but the nights are still warm. Hooray!

And so it's a time for challenges. I'm participating in two challenges this month - Jennifer's Quit Now Challenge and Chile's Discretionary Eating Challenge.

I'm Quitting: Bananas and trying real darn hard to quit paper towels. So far, so good.

For the Discretionary Eating Challenge I'm in for 50% BUZZ (trying to have no more than 1 cup of coffee OR alcohol a day; ideally having no alcohol and very few coffee drinks in a week and only purchased during Espresso Happy Hour for half off!!!). I'm also in 100% for LITE (eliminating "white", refined products, except for sweets) and SOW (seconds only when hungry).

I'm doing well on this challenge so far, EXCEPT for this past weekend. We unexpectedly went to visit my parents in Portland and I ended up cooking a fair bit (blueberry muffins, biscuits) with white flour, because that's all my mom had. Like I said, last minute trip. I will say this as a consolation though: I made my blueberry muffins from scratch and my mom made non-vegan ones from a mix. There were 6 adults (2 were vegan) and one toddler (vegan). At the end of the meal, all 12 of my scratch muffins were gone but only FOUR of the mix muffins were eaten! It's clear that homemade (and vegan!) totally kicks Betty Crocker's ass.

It's fun to challenge yourself! And it's not too late to join, so if you haven't already, check them out and sign UP!

And now back to our regularly scheduled foodiness....

We've been chowing down on some fabulous eats this past week. It was the first week in a while that I PLANNED MY MEALS. Holy crap, but it's true. I don't know why I ever stop planning them, because everything is infinitely easier/better/amazing when I do. Even when I don't stick to the list, having the list there is a life saver. Because I forget things. I'm scatter brained. You know when you used to walk into the video store and stare and the movies blindly like here are all these movies and I can't remember the ones I really wanted to see? So you walk out with nothing or something really crappy? Yeah? Well the meal plan saves you from that feeling, seriously. Even when you decide to eat (or rent) something else instead, the list is good to have for when you feel uninspired.

The Ubiquitous CSA Stir-Fry Extravaganza!
Local: tofu, snap peas, green onion, mushrooms and garlic. Yum! Over rice. I thickened the sauce with some cornstarch this time, which I will do again. It was glossy and tasty!


Chickpea Sensation Patties with Balsamic Maple Sauce (And oven roasted potatoes!)
This meal was FABULOUS. The roasted potatoes were just thinly sliced yukon golds from our CSA share, tossed in olive oil and salt and pepper and roasted at about 400F for 30-40 minutes. During the last 10 minutes or so I added FRESH (from the backyard) rosemary and it made them crazyOMGdelicious. The husband was almost frantic with his worship of the potatoes.

I love experimenting with veggie patties, so I dove into this one from Eat, Drink and Be Vegan by Dreena Burton. I made a LOT of substitutions and they were still amazing. Especially with Balsamic Maple Sauce!

Spicy Italian Cutlet Parmesan with Fresh Peas and More Potatoes!
Sorry for the sucky photo. I NEVER claimed to really know how to use my camera!

Anyway, this recipe utilizes Julie Hasson's recipe for spicy italian vegetarian sausages, only instead of sausages you make cutlet patties for steaming. Then you bread and fry those puppies up and (in my case anyway) with the aid of a half-used jar of marinara sauce and the hunk of Teese that is begging to be used, you transform them into something magical AND thrifty!

These were so great. Not a terribly fast recipe, but not hard either if you know what I mean. I will definitely make them again, they are great. And who can deny the wonder of freshly shelled peas? Or more rosemary potatoes?!

Perfect Pasta with Peanut Sauce and Green Beans
This is a recipe that I tested for Colleen Patrick-Goudreau's new cookbook, and it's tasty AND easy. It's just noodles, fresh lightly steamed green beans and a peanut sauce. YUM! Silas is a big fan.

Refried Bean Burritos with Funky Salsa Verde
Last week's bean was the chickpea. This weeks? The Pinto!!! I'm always kind of "eh.." when I think of pintos, but when I make them and eat them I remember why my husband always wants them - they're so good and creamy!

This was just a refried bean recipe from How to Cook Everything Vegetarian by Mark Bittman, with this amazingly delicious "salsa verde" - recipe courtesy of my CSA. I can't imagine that this is authentic salsa verde, but I don't care - it's soooooo good! I want more! I want to eat it on eveything! Anything is a vehicle for this delicious sauce! And in case you were wondering, that is a WHOLE WHEAT tortilla - I'm totally doing well on my challenge!

This is taken from the CSA's newsletter:
Salsa Verde:
We have made this sauce with marjoram, basil and cilantro so far and all have been incredibly yummy! The amount/variety of herbs doesn’t seem to be that important, but the lime zest and juice is! Serve with quesadillas, tacos, or roasted potatoes.

-Roughly chop up 1 bunch of dill and ½ bunch of chives and put them in a blender.
-Add the zest and juice of 1 lime, 2 TBS olive oil, 1 clove of garlic and a big pinch of salt.
-Blend until smooth.

That's all for now! Hopefully this week's meal plan will hold and I'll have some more goodies to showcase soon. :D

I Love Summer

So we got our CSA share yesterday and guess what was in it? Raspberries! They are coming out of our ears. Our backyard berries are definitely slowing down though, so we won't be reaping the raspberries too much longer. Now when the heck are my apricots going to ripen?

Our CSA share also contained Baby Fennel! I have no idea what to do with it, but I'm super excited to find out. We also got some awesome looking Bibb lettuce, fresh garlic, green onions, rainbow chard, shelling peas, dill, and asiatic lilies. Oh! We also joined an additional Mushroom CSA!!!! So we got some delicious FRESH little Pioppino mushrooms! Yay.

We've been cooking more as the heat hasn't been so, well, hot lately. ;)

My final recipe test for Colleen Patrick-Goudreau came out really delicious - Scotch Broth. Which is actually more like a veggie soup/stew rather than broth - barley, split peas, lentils, leeks, carrots, etc. Oh and potatoes. Very hearty and filling, and subtly flavored. It would be great with something like seitan sausages or something in that neighborhood of strong flavors.

Here's Silas enjoying his portion:

After our first CSA box last week, I made up giant Vegan Dagwood Sandwiches with a side of Simple Chard from Eat, Drink and Be Vegan by Dreena Burton. So easy and so delicious!

The sandwiches consisted of:
Herb and Onion Bread from Great Harvest Bread Co.
Avocado slices (thriftway)
Tomatoes from the farmer's market
Chickpea cutlets
Bibb lettuce (CSA)
Home Sprouted Mung Bean Sprouts
Cashew Cheese

YUM!

We also enjoyed a Tempeh Caesar Salad this week:
I just fried the tempeh with EVOO with a little grill seasoning, savory and tofu scramble spice mix from Yellow Rose Recipes. Then we topped it with Dreena's Living Caesar salad dressing (next time I'll use less lemon - it was very lemony), and some fresh tomatoes and mung bean sprouts and homemade croutons. Awesome!

Upon receiving my CSA bounty last night, I felt inspired to use up some of the older produce as well as featuring some of our new mushrooms - so stir-fry was the answer!
What I Did:
I got out my trusty wok, heated up some peanut oil over fairly high heat and fried up some of our most favoritest of all time Small Planet Garlic and Herb Tofu cubes. After removing those, I added some farmer's market broccoli and carrots from last week's box, as well as about 1/4 cup of water to steam fry. When they were pretty tender, I added about 1 cup of little mushrooms, 3 cloves of minced fresh garlic, 6-7 chopped green onion, and about 1 cup of sliced sugar snap peas. I added a couple of squirts of Bragg's and about 1 tablespoon of finely grated ginger and a bit of our cool new red celtic sea salt. At the very end I added the tofu back in and threw in 2 handfuls of mung bean sprouts (sprouted at home!). It was AMAZING!!!!! Maybe it's because I wasn't using any kind of recipe, maybe it was because everything was so fresh (and local and organic), or maybe it was the bottle of local chardonnay that we were well into.
I don't know, but it was fabulous. We had it over brown rice. (And that bottle was empty when Silas got a hold of it, I promise!)

Fresh Herburgers!

Ok this recipe has it's roots in Mark Bittman's Bean Burger recipe (from How to Cook Everything Vegetarian) but I changed it up enough that I feel ok about posting it here.

1.5 C of Cannelini Beans
1/2 C cooked brown rice
3/4-1 C old-fashioned oatmeal
3 cloves garlic
5 green onions, roughly chopped
1 small handful EACH (approximately 1/4 cup) of:
cilantro
italian parsley
And a couple tablespoons worth of fresh dill
Large pinch of salt
Freshly ground pepper

I also added about 1 teaspoon of Bill's Chick'nish seasoning and a large pinch of my tofu scramble spice mix mentioned above, so just throw in whatever usual seasonings you like - it's an adaptable recipe!

Put EVERYTHING in the food processor, starting out with the smaller amount of oatmeal. Pulse and process until everything is combined. Check out your mixture - does it look too wet to form patties? Add some oatmeal and process some more.

When you are reasonably satisfied with your mixture (taste for seasoning - nothing in there will hurt you!) use WET HANDS to shape it into patties.

Fry up your patties on a pretty hot skillet with some EVOO (I use cast iron). Flip when it gets brown on the bottom, about 3-4 minutes and cook until the other side is browned.

We had ours with HOMEMADE (!!!) wheat bread, cashew cheese, ketchup and lettuce - they were awesome!
Local vs Vegan News

Ok, it's not really a competition, but I just wanted to post these links about greenhouse gas emissions and diet - in the Vegan vs. Local Omnivore Challenge, the vegan wins!

Do Food Miles Matter?

And the original report that is quoted above can be found here:
Food-Miles and the Relative Climate Impacts of Food Choices in the United States

What I'm taking from this is that being a locovore is good, being a vegan is better, and being a locovore vegan is best! I'm personally recommitting to sourcing as much of my vegan diet as locally as possible.

Even When the Universe Hates Us...

We still eat well.

This picture of Silas really captures my mood lately:
We have now entered the lovely stage of the spring I like to call "the waiting for him to call nightmare." In this scenario, the "him" refers not to a boyfriend or whatever, but to the imaginary job person who is calling to offer Chad a job. This has nothing at all to do with food or eating, but I thought it might help to explain the surliness that might just come screaming through the computer to eat your faces off, lovely readers. Let's just say we thought we had something in the bag (in SEATTLE!!!) and now it just looks like we are one of 4 lucky candidates who gets to go BACK. Again. For an interview with the president. Because bringing back FOUR of the SIX original candidates interviewed in the first round is perfectly reasonable right? RIGHT!?!???! Who DOESN'T want to bring back 2/3rds of the candidates to interview a THIRD time!?! Not me! Why don't we bring all six back? Why not!

Anyway. We are also waiting to hear back from a Rancho Cucamonga job (I swear to god I didn't make that town up). And there is another interview in San Diego in two weeks. And then we go to Oregon to chew our nails down to the quick and plead with any deity, mineral or vegtable who will give us audience to get us the hell out of this decaying place. Please.

So every time the phone rings we jump. And hope. And every time it's not our ticket out of here we die a little inside. But still, we cook good food and eat it. Because that's what good vegans do!

I will spare you all the rest of my mental breakdown.

Begin Foodiness!

Some catch-up!


Black Bean Burgers with Cilantro-Cashew Cheese, Curried Carrot Dip, Chips and Pickles!So even though I have several bean burger recipes that I like already, I decided to give the black bean burgers out of Vcon a shot. They were good! They didn't change my life, and I think they could have used a hefty pinch of salt, but they were solid. The cashew cheese continues to change my world and is transformed into a magical topping for these burgers by stirring in some minced cilantro. We also had some leftover Curried Carrot Dip out of Vcon - always a crowd pleaser, but it makes a LOT, so sometimes it's hard for us to use it all up in time.

Magical Granola with Sliced Bananas

Chad LOVES some granola. I always want to have made it - the night before. Even though it doesn't take long, I have issues with breakfast recipes that don't require my full attention from start to finish. As in, if it's going to take an hour, I want to be at the stove the whole time doing stuff. I have a problem with stir-it-up-and-wait recipes in the morning. Too hyper I guess! But I made it happen last week. Note to self: double or triple the recipe in the future, because this amount only got us through two days! We are granola hogs.

I got inspiration from Vegan Lunch Box for this granola recipe, but I feel that I've changed it up enough to share with y'all!

2 cups old fashioned rolled oats
1/2 cup raw pumpkin seeds
1/2 cup sesame seeds
1/2 cup raw pistachios
3/4 tsp cinnamon
dash of salt
1/4 cup canola oil
1/3 cup maple syrup

Preheat your oven to 300F. In a large bowl, mix the dry ingredients. In a liquid measuring cup or small bowl, whisk together the wet ingredients. Add wet to dry and stir to coat. Spread the mixture evenly on a baking sheet and bake until lightly toasted, about 3o minutes, stirring halfway through.

Let it cool if you can wait that long. Stir in dried fruit if you want (we don't, but up to 1 cup works fine). Serve with vegan milk or yogurt and sliced bananas.

Out of Town Vegan Guest!

We had a friend visit for a few days last week (one reason I'm so behind blogging). She is vegan, too, which made things uber easy. We enjoyed some great food out - Pizza at Amici's and Middle Eastern ood at La Pita (thanks for the tip, Jennifer!) and awesome Ethiopian food at The Blue Nile. La Pita sent our guest into a frenzy looking for a recipe to recreate the amazing garlic dip that we found there (and used to get at La Shish) - it's some magical combo of garlic, olive oil and salt, and some people say potato. And a freezing cold mortar and pestle. Still haven't tried to make it, but someday soon because that stuff is seriously garlic crack!

I also made some food that I forgot to photograph (or maybe just felt too nerdy to do it in front of our guest). One morning I made tofu scramble (VwaV) and diner potatoes (Vcon). The potatoes were tasty, but kind of a pain. Why do potatoes take so darn long to cook?!? Another morning I made a double batch of pinto sausages and a double batch of powerhouse pancakes (it was a double batch kind of day). Another morning I made Drop Biscuits from Joy of Vegan Baking (awesome!) with leftover sausage. And one day our guest cooked lunch for us, and even though there was a sugar-salt confusion, it all turned out fine (I keep containers of both sugar and salt near my stove. You just have to know that the sugar is unrefined and brown, and the salt, though sea salt, is white. And decidedly not sweet!)

Today to try to reign in some of my sanity while Chad took Silas out to play, I whipped up a batch of these Raspberry Oat Bars:

Kind of a shoddy pic, but they are delicious! So few ingredients, but still awesome (basically, quick oats, flour, brown sugar, salt, baking soda and vegan butter with some raspberry jam layered in the middle. So good!) Perfect with a glass of unsweetened almond milk.

I also made up a batch of Apple-Sage Seitan Sausages, which were really good. They were more involved than the Pinto version, but I wanted to try a new sausage recipe. Next time I would add a little more salt, but otherwise these were a great combo of sweet and savory (and I love the fact that I finally got to bust out the Marmite that's been taking up space in my pantry for a while!). We had them for lunch with steamed broccoli and artichoke hearts topped with a little fresh cashew cheese and leftover tomato-caper couscous (Vcon).

I need advice and/or recipes!!!
So today I went to our local middle eastern grocery (which I always forget is sooooo close) and found myself in the bulk section where I quickly grabbed any random spice that had previously been called for in a recipe that I never had on hand. And this, dear readers, is why I'm looking for recipes that call for ground Sumac or ground Fenugreek. Because now that I have them, I can't remember which recipes called for them! And I know they're out there, and now I have to make them. Because the smallest container I could get for each was huge. So help a vegan out! You will have my undying gratitude.

Rhapsodizing Burger Buns

Meowee's Veggie Burgers + Homemade Vegan Burger Buns + Sweet Potato Fries= YAY!

Seriously. Dinner last night was awesome! I made Meowee's Veggie Burgers, Honey Wheat Sandwich Rolls (veganized using soymilk, En-R-Gee Egg Replacer and Earth Balance Margerine), and sweet potato fries! It was a delicous feast.

Meowee's Vegan Veggie Burgers

I found this recipe on MDC.

1 cup lentils, dried
1 cup brown rice, raw
5 cloves garlic
1/3 cup brown sugar
1 inch ginger, peeled
2 tbs soy sauce
1 tsp salt
1/4 tsp cayenne
olive oil for browning

Prepare rice and lentils according to package instructions; drain lentils well. Place cooked rice, lentils, and remaining ingredients except for olive oil in a food processor and blend until smooth. Allow to rest in the fridge for at least four hours.

Heat olive oil (enough to coat the pan) in a cast iron skillet. Shape "meat" into patties and fry a few minutes on both sides, until well browned.

Serve as hamburgers!
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Also, I just have to say how freaking excited I am that my burger buns turned out! I tried another recipe a week ago and they were FLAT as a pancake. Still tasted good, but looked pretty silly and they were obviously very dense. But not these bad boys!!!!! Witness their lightness! Their rise-itude! Their glorious wheaty color!

*cue angels singing*
They rose! They rose! They rose!
< /angels>

And they were deeeee-licious.