Dark Days Intro and Catch-Up Food

So I took some time off after VeganMoFo to gear up for my new latest fun challenge: The Dark Days Eat Local Challenge. The idea is that of course (almost) anyone can eat local in the summer, but you kind of have to make an effort to do in in the late fall and winter. So here is a challenge to motivate you! It's way less daunting than VeganMoFo, rest assured. Just cook at least one meal per week using 90% local ingredients (or some other percentage that you determine for your location/ability, etc), blog about it and any challenges and post pictures if you can. Easy peasy. For a full list of rules and regs, check out this detailed post by the host of the challenge, Laura, of (not so) Urban Hennery.

The challenge begins yesterday, November 15th. But I have a couple of meals to share with you that helped me get in the mood for dark days. And I just have some regular old vegan food to show you, too. Yay, food!

Spaghetti and Tofu-Balls

These balls were from the oldskool Tofu Cookery by Louise Hagler. They were ok. The semi-deep-fry action kind of skeeved me out, they were pretty greasy. And not dense at all like meatballs should be. They were tasty in their own right (and I LOVE spaghetti and red sauce) but they were not like meatballs. I will definitely try making Vegan Dad's version next time.

Chickpea Noodle Soup

From Vcon, but the recipe can be found here. I added some kale and we were out of soba noodles, so I subbed some spinach ribbons. It was tasty! I love noodle soups. They're kind of the only soup I like. Other than lentil.

Mac, Oh Geez!

I just get in these undeniably moods for mac and cheese and nothing else will cut it. I've been wanting to try this recipe from Dreena Burton for a while, but I always forget to buy Brazil Nuts. Well, that didn't stop me this time. I subbed a few macadamia nuts and called it good. It was really tasty! The macadamia flavor came on way too strong, though, so next time I would use all cashews. It was really tasty and creamy and another great nooch-free mac and cheese recipe. Make it! I'll be making again very soon.

Dark Days Test Run: Savory Lentils, Roasted Delicata Squash and Smoky Collards

This was sooooooooooooo good. If local eating could be this delicious all the time, I would eat local all the time! The Savory Lentils are from a recipe in Eat, Drink and Be Vegan. If you haven't tried Delicata Squash, you are missing out. It is so sweet and creamy. And easy. And I think I have extolled the virtues of these collard greens in the past. Make them! They are so good. I can't wait to eat them again.

Gratuitous Biscuits and Gravy Pic

This was kind of hard-core biscuits and gravy, because instead of using Gimme Lean sausage for the gravy, I made tempeh sausage using the recipe from VWaV. It was a great substitution. And I feel better about it, since the tempeh is local and the sausage is not. Not to mention the tempeh is a fermented food, and the gimme lean has soy protein isolates, which I try to avoid. Go Team B&G!

Lazy Supper: Local Bread with Olive Oil and Smoked Salish Salt

And Panfried Tofu with Chipotle Cashew Cheese for Dipping

The tofu was from Eat, Drink and Be Vegan - the original recipe uses tempeh, but this time I subbed firm tofu. It's basically marinated quickly in tamari and brown rice vinegar, dusted with cornstarch and fried in coconut oil. The combination of the crunchy, coconutty tofu dipped in the hot-sweet chipotle cashew cheese was OUTRAGEOUS. Yum. The cheese was just the normal cashew cheese with 1-2 Tablespoons of pureed chipotle in adobo stirred in. It was sooooo good. It's also killer as a sandwich spread with avocado on baguette.

Dark Days Test Drive #2: Panfried Sunchokes (left), Braised Lentils and Winter Squash (right) and Kale with Raisins and Almonds (center)

So I had never had sunchokes before (a.k.a. Jerusalem artichokes). I panfried them in olive oil, with some garlic, s&p, then added a dash of lemon juice at the end. They were pretty good - kind of like a potato-artichoke heart combo flavor. They were a nice change from regular potatoes, but I wouldn't want them all the time.

The lentils was a combo of local roasted delicata squash, mixed with local shallots, carrots and garlic, some white wine, salt and pepper. Really tasty and pretty easy.

The kale was just braised in some water and oil, then added some raisins soaked in hot water and some sliced almonds. The almonds, raisins, oil, s&p and lemon juice were the non-locals in this meal (the lentils were locally purchased while living in Michigan - so even though they're not local here, they were purchased locally, so I think they count.) ;)

New Favorite Breakfast: Sweet Couscous with Pistachios and Raisins

I got this idea from an episode of The Minimalist, by Mark Bittman (love him!). The recipe can be found here. It is simple and sweet and delicious. A REALLY nice change from oatmeal, if you're getting burnt out.

Stay tuned for another meme I got tagged for (I'm talking about YOU, Bethany!) and of course, my official first Dark Days posting.

I Love Summer

So we got our CSA share yesterday and guess what was in it? Raspberries! They are coming out of our ears. Our backyard berries are definitely slowing down though, so we won't be reaping the raspberries too much longer. Now when the heck are my apricots going to ripen?

Our CSA share also contained Baby Fennel! I have no idea what to do with it, but I'm super excited to find out. We also got some awesome looking Bibb lettuce, fresh garlic, green onions, rainbow chard, shelling peas, dill, and asiatic lilies. Oh! We also joined an additional Mushroom CSA!!!! So we got some delicious FRESH little Pioppino mushrooms! Yay.

We've been cooking more as the heat hasn't been so, well, hot lately. ;)

My final recipe test for Colleen Patrick-Goudreau came out really delicious - Scotch Broth. Which is actually more like a veggie soup/stew rather than broth - barley, split peas, lentils, leeks, carrots, etc. Oh and potatoes. Very hearty and filling, and subtly flavored. It would be great with something like seitan sausages or something in that neighborhood of strong flavors.

Here's Silas enjoying his portion:

After our first CSA box last week, I made up giant Vegan Dagwood Sandwiches with a side of Simple Chard from Eat, Drink and Be Vegan by Dreena Burton. So easy and so delicious!

The sandwiches consisted of:
Herb and Onion Bread from Great Harvest Bread Co.
Avocado slices (thriftway)
Tomatoes from the farmer's market
Chickpea cutlets
Bibb lettuce (CSA)
Home Sprouted Mung Bean Sprouts
Cashew Cheese

YUM!

We also enjoyed a Tempeh Caesar Salad this week:
I just fried the tempeh with EVOO with a little grill seasoning, savory and tofu scramble spice mix from Yellow Rose Recipes. Then we topped it with Dreena's Living Caesar salad dressing (next time I'll use less lemon - it was very lemony), and some fresh tomatoes and mung bean sprouts and homemade croutons. Awesome!

Upon receiving my CSA bounty last night, I felt inspired to use up some of the older produce as well as featuring some of our new mushrooms - so stir-fry was the answer!
What I Did:
I got out my trusty wok, heated up some peanut oil over fairly high heat and fried up some of our most favoritest of all time Small Planet Garlic and Herb Tofu cubes. After removing those, I added some farmer's market broccoli and carrots from last week's box, as well as about 1/4 cup of water to steam fry. When they were pretty tender, I added about 1 cup of little mushrooms, 3 cloves of minced fresh garlic, 6-7 chopped green onion, and about 1 cup of sliced sugar snap peas. I added a couple of squirts of Bragg's and about 1 tablespoon of finely grated ginger and a bit of our cool new red celtic sea salt. At the very end I added the tofu back in and threw in 2 handfuls of mung bean sprouts (sprouted at home!). It was AMAZING!!!!! Maybe it's because I wasn't using any kind of recipe, maybe it was because everything was so fresh (and local and organic), or maybe it was the bottle of local chardonnay that we were well into.
I don't know, but it was fabulous. We had it over brown rice. (And that bottle was empty when Silas got a hold of it, I promise!)

Fresh Herburgers!

Ok this recipe has it's roots in Mark Bittman's Bean Burger recipe (from How to Cook Everything Vegetarian) but I changed it up enough that I feel ok about posting it here.

1.5 C of Cannelini Beans
1/2 C cooked brown rice
3/4-1 C old-fashioned oatmeal
3 cloves garlic
5 green onions, roughly chopped
1 small handful EACH (approximately 1/4 cup) of:
cilantro
italian parsley
And a couple tablespoons worth of fresh dill
Large pinch of salt
Freshly ground pepper

I also added about 1 teaspoon of Bill's Chick'nish seasoning and a large pinch of my tofu scramble spice mix mentioned above, so just throw in whatever usual seasonings you like - it's an adaptable recipe!

Put EVERYTHING in the food processor, starting out with the smaller amount of oatmeal. Pulse and process until everything is combined. Check out your mixture - does it look too wet to form patties? Add some oatmeal and process some more.

When you are reasonably satisfied with your mixture (taste for seasoning - nothing in there will hurt you!) use WET HANDS to shape it into patties.

Fry up your patties on a pretty hot skillet with some EVOO (I use cast iron). Flip when it gets brown on the bottom, about 3-4 minutes and cook until the other side is browned.

We had ours with HOMEMADE (!!!) wheat bread, cashew cheese, ketchup and lettuce - they were awesome!
Local vs Vegan News

Ok, it's not really a competition, but I just wanted to post these links about greenhouse gas emissions and diet - in the Vegan vs. Local Omnivore Challenge, the vegan wins!

Do Food Miles Matter?

And the original report that is quoted above can be found here:
Food-Miles and the Relative Climate Impacts of Food Choices in the United States

What I'm taking from this is that being a locovore is good, being a vegan is better, and being a locovore vegan is best! I'm personally recommitting to sourcing as much of my vegan diet as locally as possible.

Even When the Universe Hates Us...

We still eat well.

This picture of Silas really captures my mood lately:
We have now entered the lovely stage of the spring I like to call "the waiting for him to call nightmare." In this scenario, the "him" refers not to a boyfriend or whatever, but to the imaginary job person who is calling to offer Chad a job. This has nothing at all to do with food or eating, but I thought it might help to explain the surliness that might just come screaming through the computer to eat your faces off, lovely readers. Let's just say we thought we had something in the bag (in SEATTLE!!!) and now it just looks like we are one of 4 lucky candidates who gets to go BACK. Again. For an interview with the president. Because bringing back FOUR of the SIX original candidates interviewed in the first round is perfectly reasonable right? RIGHT!?!???! Who DOESN'T want to bring back 2/3rds of the candidates to interview a THIRD time!?! Not me! Why don't we bring all six back? Why not!

Anyway. We are also waiting to hear back from a Rancho Cucamonga job (I swear to god I didn't make that town up). And there is another interview in San Diego in two weeks. And then we go to Oregon to chew our nails down to the quick and plead with any deity, mineral or vegtable who will give us audience to get us the hell out of this decaying place. Please.

So every time the phone rings we jump. And hope. And every time it's not our ticket out of here we die a little inside. But still, we cook good food and eat it. Because that's what good vegans do!

I will spare you all the rest of my mental breakdown.

Begin Foodiness!

Some catch-up!


Black Bean Burgers with Cilantro-Cashew Cheese, Curried Carrot Dip, Chips and Pickles!So even though I have several bean burger recipes that I like already, I decided to give the black bean burgers out of Vcon a shot. They were good! They didn't change my life, and I think they could have used a hefty pinch of salt, but they were solid. The cashew cheese continues to change my world and is transformed into a magical topping for these burgers by stirring in some minced cilantro. We also had some leftover Curried Carrot Dip out of Vcon - always a crowd pleaser, but it makes a LOT, so sometimes it's hard for us to use it all up in time.

Magical Granola with Sliced Bananas

Chad LOVES some granola. I always want to have made it - the night before. Even though it doesn't take long, I have issues with breakfast recipes that don't require my full attention from start to finish. As in, if it's going to take an hour, I want to be at the stove the whole time doing stuff. I have a problem with stir-it-up-and-wait recipes in the morning. Too hyper I guess! But I made it happen last week. Note to self: double or triple the recipe in the future, because this amount only got us through two days! We are granola hogs.

I got inspiration from Vegan Lunch Box for this granola recipe, but I feel that I've changed it up enough to share with y'all!

2 cups old fashioned rolled oats
1/2 cup raw pumpkin seeds
1/2 cup sesame seeds
1/2 cup raw pistachios
3/4 tsp cinnamon
dash of salt
1/4 cup canola oil
1/3 cup maple syrup

Preheat your oven to 300F. In a large bowl, mix the dry ingredients. In a liquid measuring cup or small bowl, whisk together the wet ingredients. Add wet to dry and stir to coat. Spread the mixture evenly on a baking sheet and bake until lightly toasted, about 3o minutes, stirring halfway through.

Let it cool if you can wait that long. Stir in dried fruit if you want (we don't, but up to 1 cup works fine). Serve with vegan milk or yogurt and sliced bananas.

Out of Town Vegan Guest!

We had a friend visit for a few days last week (one reason I'm so behind blogging). She is vegan, too, which made things uber easy. We enjoyed some great food out - Pizza at Amici's and Middle Eastern ood at La Pita (thanks for the tip, Jennifer!) and awesome Ethiopian food at The Blue Nile. La Pita sent our guest into a frenzy looking for a recipe to recreate the amazing garlic dip that we found there (and used to get at La Shish) - it's some magical combo of garlic, olive oil and salt, and some people say potato. And a freezing cold mortar and pestle. Still haven't tried to make it, but someday soon because that stuff is seriously garlic crack!

I also made some food that I forgot to photograph (or maybe just felt too nerdy to do it in front of our guest). One morning I made tofu scramble (VwaV) and diner potatoes (Vcon). The potatoes were tasty, but kind of a pain. Why do potatoes take so darn long to cook?!? Another morning I made a double batch of pinto sausages and a double batch of powerhouse pancakes (it was a double batch kind of day). Another morning I made Drop Biscuits from Joy of Vegan Baking (awesome!) with leftover sausage. And one day our guest cooked lunch for us, and even though there was a sugar-salt confusion, it all turned out fine (I keep containers of both sugar and salt near my stove. You just have to know that the sugar is unrefined and brown, and the salt, though sea salt, is white. And decidedly not sweet!)

Today to try to reign in some of my sanity while Chad took Silas out to play, I whipped up a batch of these Raspberry Oat Bars:

Kind of a shoddy pic, but they are delicious! So few ingredients, but still awesome (basically, quick oats, flour, brown sugar, salt, baking soda and vegan butter with some raspberry jam layered in the middle. So good!) Perfect with a glass of unsweetened almond milk.

I also made up a batch of Apple-Sage Seitan Sausages, which were really good. They were more involved than the Pinto version, but I wanted to try a new sausage recipe. Next time I would add a little more salt, but otherwise these were a great combo of sweet and savory (and I love the fact that I finally got to bust out the Marmite that's been taking up space in my pantry for a while!). We had them for lunch with steamed broccoli and artichoke hearts topped with a little fresh cashew cheese and leftover tomato-caper couscous (Vcon).

I need advice and/or recipes!!!
So today I went to our local middle eastern grocery (which I always forget is sooooo close) and found myself in the bulk section where I quickly grabbed any random spice that had previously been called for in a recipe that I never had on hand. And this, dear readers, is why I'm looking for recipes that call for ground Sumac or ground Fenugreek. Because now that I have them, I can't remember which recipes called for them! And I know they're out there, and now I have to make them. Because the smallest container I could get for each was huge. So help a vegan out! You will have my undying gratitude.

MeatOut! And Cashew Cheese Changes My Life

Today was the VegMichigan MeatOut, conveniently held like 4 blocks from my house! I was really looking forward to it because one of my vegan heroines, Colleen Patrick-Goudreau was a speaker. I got to see her give two presentations! It was awesome. I also got her to sign my copy of The Joy of Vegan Baking and chat with her for a few seconds (whereby I gushed like a teenage girl over her favorite New Kid on the Block. I just dated myself, no?) Anyway, her talks were great, and if I haven't beat it into your heads enough already, you should definitely check out her podcast - it really did inspire me to go from vegetarian to vegan, and has kept me there. She does amazing work.

I also got a chance to watch a cooking demo put on by the founders/owners of the new Detroit Evolution Laboratory, Angela Kasmala and Gregg Newsom. I've been hearing a lot of buzz about them from friends (Jennifer took one of Angela's cooking classes - read about it here; and my friend Brooke has tried their food offerings and had great things to report!). Anyway, their presentation was great, they demonstrated how to make some DELICIOUS Artichoke-Spinach Stuffed Mushrooms. The cashew cheese is the secret weapon for this. I've seen cashew cheese around in different cookbooks, but I've never gotten around to trying it (cashews are kind of expensive and I don't tend to have a lot of them on hand). I was pretty skeptical as Gregg described how he went from a "cheesetarian" to vegan with the aid of this cheese - I've just never really been too happy with any non-dairy cheese. That all changed today! This stuff is so good, I can't believe that anyone wouldn't love it. And it couldn't be simpler to make! Since they said they would post it on their website soon, I hope that they don't mind me reprinting it (plus they handed out fliers of the recipe at the demo). This is just the cheese recipe; check out their website for the whole Stuffed Mushroom recipe - I can't wait to try my hand at it!

Cashew Cheese to Die For (my name, not theirs):
4-5 cloves of garlic, minced
Juice of 1 lemon
2 tsp sea salt
1 C. water
3 C raw cashews or macadamia nuts

Mince the garlic in the blender, then add the remaining ingredients in the order listed and blend until smooth. Add more water if necessary, but you want the mixture to be thick and creamy.

So as soon as I got home from the MeatOut I told Chad we had to go straight to Trader Joe's to get more cashews, because I had to make this cashew cheese TONIGHT!


So I wanted pasta, not mushrooms for dinner, so here's what I did: I blended up my cheese (which seriously takes 3 minutes, tops!), boiled my pasta, cooked my broccoli in the pasta water for the last minute and chopped up 4 canned artichoke hearts. Tossed it all together with some of the cheese (that recipe makes a lot of cheese! I have a bunch leftover) and served alongside a batch of the Sauteed Collards from Vcon. It was sooooo good! Like super creamy mac and cheese. I can't wait to try this stuff in everything - Angela said that she uses it as ricotta, on veggie burgers, for enchiladas - you can even ferment it and make it into cream cheese or sour cream! So many possibilities. I think our next version of mac and cheese will involve sundried tomatoes...maybe pine nuts...mmmm, food.....

As you can see, this "past-ee" was a big hit with our intrepid food tester, Silas T. He gobbled it UP!


All in all, the MeatOut was great. It provided me with some real inspiration and hope and an infusion of energy that I really needed (Did I mention that it was snowing when I woke up this morning?!?! That is so wrong.) I'm really looking forward to exploring more of what the Detroit Evolution Laboratory is offering, and I definitely am going to sign up for one of Angela's cooking classes! And it was great to see Colleen up close and personal. Good times!