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He Caught Like Three Feet of Air That Time


Sorry for the lack of posting and food-related photos....Silas and I are still in Portland (well, actually 40 minutes outside of Portland in between the towns of Scappoose and St. Helens, OR for anyone familiar with the area). I've been cooking up a storm, but in the heat of the moment I've been very, very bad about taking my food porn fotos. But we've been making great stuff, rest assured. And visiting Farmer's Markets. I want to go like twice a week here, they are soooo awesome! Greens, strawberries, fresh herbs, breads, mushrooms...so much good stuff. Oh, and spam me with your best recipes that use Shiitake mushrooms. I bought some fresh ones, and I don't think I've ever cooked with them before! Weird, I know.

Today I made a Tofu Cutlet Parmesan that was really awesome. I used the Compassionate Cook's recipe for the Tofu Cutlets (it's a recipe you can buy as part of the BBQ, Burgers and Backyard Bites packet), and they were great. Then I layered them with marinara and topped it all off with Vcon's Pine Nut Cream Sauce, except that I substituted cashews for the pine nuts since my mom didn't have any. It was great! I'm super happy we have leftovers. You could totally cheat if you were in a hurry and use a vegan Chick'n patty instead of making your own cutlets.

Did I mention that I bought a copy of Eat, Drink and Be Vegan by Dreena Burton? I did! So please, everyone out there that uses it, spam me with the awesome recipes to try. There are so many, I need some recommendations to focus my energy!

Yesterday morning I made the Tempeh Hashbrown Casserole for breakfast. YUM! I cheated and microwaved the potatoes instead of baking them, which cut down on the prep time by an hour so I don't really feel bad. I used a mix of red potatoes and a big baker russet instead of the yukon golds called for, and I thought it was great. Oh yeah, and spanish onion filled in for green onion. Anyway, it was hearty and delicious, and if my recommendation doesn't carry enough weight let me just say that my psychotically carnivorous father ate it without complaint. Yeah, seriously! I will say that I felt like it needed something, like a tofu scramble or something, pared with it. Today I had leftovers of the has with sliced avocado on top, and this helped ameliorate the "missing" feeling. But what can't a ripe avocado fix?

I also made the lemon pesto from ED&BV and used it for a homemade pizza last night. It was great. My mom does some awesome stuff with pizza crust, very nicely cooked. It was also topped with rehydrated sun-dried tomatoes and some browned Morningstar Chick'n strips and some fresh minced garlic. YUM.

Chad and I used to live a few blocks from this hole-in-the-wall Thai restaurant on Burnside in Portland. He used to order so much take out from them that they recognized his voice. Yeah, it was like that. Anyway, they make THE BEST Massaman curry in the entire universe, and we are always always disappointed when we order it from anywhere else. I've always wanted to try to make it myself to see if I could replicate it, but do you know how hard it is to find massaman curry paste?!? Damn near impossible. But I found some! At this tiny little grocery/cafe in St. John's in Portland called Proper Eats. (Which, by the way, has AWESOME food. Go there and order the special, whatever it is.) So I made my mom and I (and Silas) some homemade Massaman curry the other night. It was really good! But it wasn't THE curry. It was missing some pungency...extra lemongrass? Galangal? I'm going to have to experiment, but I'm glad that I have the curry paste to get me started, anyway. Long live massaman.

This past week I also had the distinct pleasure of testing a recipe for Colleen Patrick-Goudreau's new cookbook. It was a peanut sauce pasta dish with green beans and it was awesome! I don't think I've seen Silas clean his plate so fast and ask for more in a long, long time. That kid was a BIG fan, especially of the green beans. I can't wait until it's published so everyone can make it! We had it with oven-roasted kale, which my mom freaked out over.

Oh, and last weekend I made a batch of VCTOTW Peanut Butter Heavencakes: chocolate cupcakes filled with peanut butter frosting, topped with chocolate ganache. Holy flurking snit. They were soooooo good, and my dad was obsessed with them! Go vegan food winning over the toughest critics.

Speaking of which, my mom is very open minded, but I am still so happy that I think I've convinced her to start using unsweetened almond milk instead of cow's and soymilk creamer instead of Coffeemate non-dairy creamer!!!!!!!!!!!! YAYAYAYAYAYAY!!!!!!!!!! She's had breast cancer twice, and I'm just so glad to get her to cut back on dairy, especially after what I've been reading about IGF-I (or watch a video about it here) and it's effects on cancerous cells. And coffeemate is LOADED with chemicals and hydrogenated oils, so, yay!!! Again, yayayayay!

I'm also excited, because my dad, the aforementioned food-wimp, was telling us that he was talking to his co-workers about how he'd been trying all this vegetarian food lately, and it was all pretty good. *sniff* *tear* Who was it that said we just have to win them over with delicious food?! So, so true.

News on the Move
Chad will start driving from Detroit on Tuesday and should make it here by Friday or so. We'll be in Seattle the following Wednesday (6/4) to meet our ABF truck and start moving in. Yay!!!!!

All Pasta, All The Time

So apparently I did take a picture of that curry I made the other day! Here it is, a variation of Robin Robertson's Vermicelli, Chickpeas and Vegetables with Creamy Curry Sauce from Vegan Planet.

Recipe:
1 Can of coconut milk
1/2-1 T red curry paste
1 can of chickpeas, drained rinsed
1 15 oz can diced tomatoes
1/2 cup green peas
1 small onion, sliced
1 small carrot, sliced on the bias
2 garlic cloves, minced
1 T olive oil
1 scallion, chopped
12 oz whole wheat spaghetti
salt or soy sauce to taste (I would probably do 1/2-1 tsp salt to start)

Heat the water for the pasta in a large saucepan and cook according to package. In a small saucepan, whisk together the curry paste and coconut milk over medium heat. When combined, add the chickpeas, peas, salt and tomatoes and heat through. In a skillet, heat the oil and sautee the veggies (except the scallion) until onions are translucent and the carrot is as tender as you like. Add the veggies to the sauce. When the pasta is cooked and drained, put it back in the large saucepan and add the sauce-veggie mixture. Toss to combine, adjust salt as needed. Top each portion with some sliced scallions (and/or chopped nuts if you like) and serve!

Impromptu Pasta with Olive Oil and Garlic

One of our FAVORITE quick meals around here is pasta with olive oil and garlic. You really don't need anything else except salt and pepper, but we like to jazz it up with whatever we have lying around. This time it was 2 chopped roma tomatoes and toasted pumpkin seeds and I used that protein pasta, Barilla Plus (Angel Hair). It was delicious! We had roasted kale on the side (my new version of crack!) and a tossed green salad with Trader Joe's Goddess Dressing on it (that stuff is seriously good).

Have you tried the roasted kale thing yet? You basically just toss clean (stemmed) kale leaves with a bit of olive oil, salt and sesame seeds and roast at 400F for 10-20 minutes, or until it's crispy like chips. It's awesome! Even the toddler loves the "green chips." Someone brought it to a playgroup the other day and all the moms were apoplectic over it, it's that good.

Vacation and lots o' food!

So we went out of town for 5 days and before that? Sick. Oh yes.



So I'm going to go backwards and start with vacation! Because it's fresh in my mind and really, who doesn't want to relive vacation?! We went to Phoenix from Wednesday-Sunday because Chad had a second job interview, so we decided to turn it into family vacation time. We were actually in the western suburbs of Phoenix, which was basically all strip malls, all the time. But it was beautiful, the desert, and it was 86 degrees the whole time. And sunny. Did I mention sunny? And 86? In MARCH? I was loving it UP. It smelled like sage and everything just had a crisp spring edge to it. Lovely.

So I was a little worried about being in the land of Mexican food and being vegan, because for all the ethnic cuisines that are vegan friendly, Mexican food is really not one of them. So no little taquerias for us unfortunately. Luckily, we weren't all that tempted because we were mostly surrounded by chains, which can be very helpful to the traveling vegan who has access to the internet! Let me just say that this was the best vegan traveling I have ever done. We had a couple great lunches at Chipotle (fajita burrito bowls with the black beans), and a great dinner at Macaroni Grill (pasta with garlic olive oil, bruschetta with no cheese, garden salads sans cheese and crutons - and a dirty martini!), and some decent bagles with hummus for me and pb&j for Chad for breakfast. We also bought some cereal and almond milk for brekkie to have at the motel, but we didn't have a fridge, so there was a lot of putting the almond milk in the ice bucket in front of the a/c, so after day 2 we decided not to risk it. ;) We also had some of the BEST vegan food EVER at Green restaurant, in Scottsdale. We had the edamame (for Silas) and Spicy Buffalo Wings (OMG!!! Must try to recreate this recipe!), then Chad had the No-Harm Chicken Parm and I had the Texas "moo-shroom" po boy, with unbelievably thin crispy and delicious thyme fries. Then, as IF that wasn't good enough, they also have their own homemade vegan soft-serve "ice cream"!!!!! That they make blizzards with!!! Called tsoynamis!!! Seriously! I had the rocky road with chocolate chips, vegan marshmellows, almonds and chocolate syrup, and Chad just had strawberry, cuz that's the kind of guy he is. It was bliss, pure bliss. I can't get over how wonderful it is to be eating at a restaurant where I can order ANYTHING off the menu and still be true to my ethics! It's amazing.

Whoo. Anyway. We also had some fabulous Thai food, but I have to confess that I'm a bad vegan. I never ask about fish sauce. The first time we had the thai I didn't taste fishiness at all, but the second time I caught a vague whiff of it. I'm going to stop being a lazy vegan and just start asking. Geez! What's my problem anyway? I guess I'm just worried about language barriers and being denied my favorite ethnic cuisine. But I'm gonna do it!

There were also several soy lattes at Starbucks. Good stuff all around. And we even survived the flight home with only access to a regular old grocery store (Fry's) - we found fresh berries, soy yogurt, Odwalla protein shakes and bagels and hummus for breakfast, and made Yves salami and hummus sandwiches on kaiser rolls for lunch. I was pretty proud of our success with vegan traveling.

We also did 3 hikes, visited 2 communities, walked around a couple downtowns, browsed an awesome used bookstore (Bookman's) and generally had a great time.

On to the food!


We had some fronch toast revisted here (with the additions of some vanilla and cinnamon to the VwaV recipe - a vast improvement!), with a side of almond butter sweet mashed sweet potatoes (inspired by Vegan Lunch Box), and some sliced bananas. Good stuff! I love having the sweet potatoes in the morning, it's a great way to get some orange veggies in first thing! The basic recipe is :

Breakfast Sweet Potatoes
1-2 sweet potatoes
1-2 T almond butter
1 T maple syrup (or to taste)
.5-1 T earth balance
salt to taste
cinnamon if you want (I skip it)

I microwaved the sweet potatoes for about 4 minutes , turned them over, and microwaved them another 4 minutes. Let them sit for a minute and then pulled the peels right off. Mashed in a bowl with the rest of the ingredients and serve!

Blueberry Coffee Cake from The Joy of Vegan BakingTo DIE for! I made this when we had some omni friends over after dinner out and it was a smash hit! This is a dangerous cake to have around because it is soooo tasty. We finished it for breakfast the next day!

Vegan Pizza Night!

Crust from TJ's, sauteed portabellos, a wee bit of leftover pesto and sliced tomatoes. Oh and just a bit of Follow Your Heart Mozzarella. The cheese was ok - it didn't melt much and didn't taste like much either, but it gave the appearance of cheese, which was fine. Now that I have the cheese in the house, I'll use it, but when we use it up I'm not sure if I'll replace it or not. I'm all about flavor, baby, and not so much for just appearances.

Loafcakes/Loaffins
Do you know the magic that is the Magical Loaf Studio? Created by the author of the blog and cookbook, Vegan Lunch Box, this handy little tool can pretty much make a vegan loaf out of anything you have in your kitchen. Ok, that might not be entirely true, but it's pretty close.

My loaf consisted of pumpkin and sesame seeds, lentils, breadcrumbs, onion, garlic, carrot, and celery, veggie broth, thyme basil, sage, nooch, veggie Worcestershire, ketchup, flax meal, Braggs, and olive oil. I cooked them in muffin tins, and before baking them I brushed on a combo of ~ equal amounts of ketchup and brown sugar with a dollop or two of more veggie Worcestershire sauce. Yum!

We had these with garlicky southern greens (from Vcon - can't get enough of these!) and baked potato with earth balance and s&p.

We had them a couple times, each time with the greens (they sell giant 1 lb bags of greens already washed and stemmed at TJ's! Awesome).

Navy Bean Cutlets with Mushroom Sauce and Roasted Carrots
Can't go wrong with the chickpea cutlets! I made a double batch this time with navy beans instead of chickpeas, and baked them for the first time (wow, easy and awesome!). This meal was a make-up-on-the-fly kind of thing, which is not my usual thing. I sliced up carrots and tossed them with some olive oil and maple syrup and salt and roasted them while I baked the cutlets. While that stuff was cooking I chopped up a portabello mushroom and sauteed it in olive oil with salt and white wine, then added in some flour and soy milk creamer to make it creamy and a little saucy. Oh and salt and pepper. It was really tasty over the cutlets, not really a gravy, but savory and delicious.

Other Stuff I Don't Have Pictures Of

I also baked up a big batch of cornbread from The Joy of Vegan Baking which was deLICIOUS! Like cornbread you'd get at The Cracker Barrel or something, it was really tender and sweet and awesome. Very different from the usual southern style skillet cornbread I make.
I also made a really great impromptu curry loosely following a recipe from Robin Robertson's Vegan Planet. It was coconut milk, red curry paste, chickpeas, green peas, and a can of diced tomatoes, sauteed sliced onion, carrots, and garlic all over whole wheat spaghetti. Next time I would add a tablespoon or two of Braggs, because it needed saltiness, but otherwise it was really tasty and made a LOT of food, AND the toddler was a huge fan.

Yesterday for a toddler playgroup I made a batch of Cornbread Blueberry Muffins from The Joy of Vegan Baking. These were ok - I was really expecting the tenderness of the cornbread, and these were much heavier/breadier. I was out of yellow cornmeal, so I used white, and I used all whole wheat white flour instead of half-white, half-wheat, so that might have been the culprit. I would make them again using less whole wheat flour because the flavor was good otherwise.

And finally, yesterday I made a batch of the Backyard BBQ Sauce from Vcon. OMG, yum! I slathered in on tempeh and fried it up for sandwiches for dinner last night (and lunch today) on whole wheat buns with a little veganaise and bread & butter pickles. Awesome combo! We had salad on the side.

ELC Day 12

ELC Epiphany
I've always been loathe to waste food that I made (not so much leftovers, but loaves of bread, jars of sauce, baked goods, etc) because, well duh, I put effort into. I saw it transform from raw ingredients into something else entirely, as if by magic.

But I had an epiphany this morning while eating breakfast. Maybe epiphany is too strong a word; let's say I had a sudden realization. When I know where my food comes from, I am loathe to waste any. I was inhaling my toasted peanut butter and local raspberry jam sandwich on rye this morning (I woke up ravenous, omg, thought I would die). And since I had toasted the bread prior to making the sandwich, all the pb&j were getting melty and squishing out the sides of the sandwich. And I thought, "I'm not wasting this jam! Someone made this jam with their hands. With real raspberries. In their kitchen. " So I started using my finger to mop it up and lick it off. Now, it might have been low blood sugar at the time, but thinking back on it, I really think that it's true: when you have a more personal connection to your food, you really want to, sort of, well, honor the food. And the people who made it/grew it for you. When your food isn't coming from a faceless corporate factory, the connection to other people becomes more transparent. I want to honor the farmer that grew the raspberries, the person who stood in the kitchen making jam, and poured it into jars, made labels and brought it to the farmer's market. It's easier to imagine human faces behind this food I'm eating, and that makes it more special.

Now, I'm not about wasting food in general, but it's hard to care quite as much about food that you know was mass produced. It's a little more soulless, a little less there there. I've worked in an industrial food setting before, and I know what that's like (I wasn't in the food prep areas, I was in admin, but believe me, I've seen what happens there). Underpaid people doing hard physical labor with few benefits and long hours. The cheapest ingredients. Giant giant giant vats of food. It's just plain creepy. I'm sure not all industrial food settings are the same, but I still contend that as the process of growing/cooking/packaging becomes further and further fragmented, the person-to-person connection to the food grows weaker and weaker. And we all suffer for it. It's like when Thich Nhat Hanh talks about interbeing:

"If you are a poet, you will see clearly that there is a cloud floating in this sheet of paper. Without a cloud, there will be no rain; without rain, the trees cannot grow; and without trees, we cannot make paper. The cloud is essential for the paper to exist. If the cloud is not here, the sheet of paper cannot be here either. So we can say that the cloud and the paper inter-are" (Essential Writings, p. 55).

Like seeing the cloud in the paper, eating locally is opening my eyes to the farmers and artisans in my food. It is a very peaceful realization. If I were a great buddhist, I would be able to see them in the mass-produced food, too. But I kind of have to wonder: are they even in there anymore? Does any love at all go into the products at the industrial level? If so, t's definitely harder to detect.

On a totally different subject: Making Seitan
For dinner, I tried making seitan using vital wheat gluten for the first time. Previously we had only had seitan purchased already made from the freezer case and we've always been sort of mediocre fans (a distant third to tofu and tempeh on the pseudo meat product scale). But since we can't find local tempeh in any shape or form, I decided to give it a go. I realize that the vital wheat gluten isn't local, either, BUT you can make seitan using just wheat flour. Which I can get locally, so there. But before going to the trouble I wanted to see if homemade would turn out at all.

So I followed the directions on the back of the box, but used a broth recipe from La Dolce Vegan ("beef" flavored). I realized after I started making the broth that it was probably for only half as much seitan, but I thought, it's just simmering in the broth, so there'll be enough, right? Eh. It looked fine when I dropped all my little seitan steak-lets in the broth, but holy crap, when I checked on it a few minutes later it had EXPANDED. Quite a bit. So I poured some more water in and added a little concentrated broth goop to make up for the diluted broth recipe.

And it turned out great! It seemed to be more strongly flavored than the store bought stuff - in a good way. We only used half of what the recipe made, but it keeps for about a week in the fridge, so we'll just use it up later in some other dish. And now I'm ready to try it from just wheat flour. The real scratch method. In a couple of weeks.

And with that I bring you our menu from today (I should note that I haven't felt well for a few days, but today I realllly got my appetite back!):

Breakfast:
Peanut butter (from Costco, ack!) and red raspberry jam (from the Lansing City Market) on toasted rye bread (from Strawberry Moon bakery in Ferndale).
Yogurt with fresh peaches (from Lansing)
Strawberry kefir (purchased from the local HFS in Ferndale, Natural Food Patch)

Lunch:
Poor man's omelet: rye bread cubes toasted in local butter, with 2 local eggs poured over. And a little local gouda shredded on top.
Rye toast
Local apple

Snack:
Chocolate with hazelnuts (from TJ's - I know, it's my weakness)
Kettle corn (from Lansing)
Mint tea (fresh peppermint and chocolate mint from the backyard)

Dinner:
Marrakesh Vegetable Curry (using local peppers, squash, carrots, onions, garlic, chickpeas, dried cherries, ginger juice, sunflower seeds; non-local spices, oil, OJ, raisins)*
Homemade seitan (using vital wheat gluten mix)
Whole-wheat couscous (purchased in bulk from local HFS)

Dessert:
Local cinnamon ice cream (OMG YUM!)


*Marrakesh Vegetable Curry is sooooooo good. This is the second time we've made it, and it rocks. Use whatever vegetables seem appropriate, it's a very flexible recipe.

Still Cookin'!

Please excuse my inexcusable absence. What can I say? Life got busy. The baby has just started walking and getting some mean old nasty front teeth. Anyway...

Marrakech Vegetable Curry


Wednesday is when our delivery from Door to Door Organics arrives, so Tuesday is always my "use up all the produce!" day. So I had 2 green bell peppers that were driving me crazy, because the only thing I could think to use them in was chili, but I was decidedly NOT in the mood for it! So I visited trusty allrecipes.com and used their ingredient search (love that thing) for green bell pepper, spinach and carrots. Voila! Marrakech Vegetable Curry magically appeared. And even though we didn't have any eggplant or zucchini, I decided to wing it and make it anyway (besides, I don't like eggplant unless it's breaded and fried!). And I didn't use a dutch oven. I'm not even terribly sure what a dutch oven is, but a BIG saucepan sufficed.

Let me just say that when my husband arrived home from work, he opened the door and said, "Oh my god, what is that delicious thing you are cooking that I can smell all the way outside?" The spices (curry, tumeric, cinnamon and cayenne) smell intoxicating while they're cooking.

Yes, it is fabulous. And don't skip the raisins or the nuts - they are important punctuations in the dish. Feel free to substitute other dried fruit or nuts, though - I'm sure chopped dried apricots and cashews would be delicious!

We served this over white jasmine rice. It would also be great over couscous. Or really any grain. I don't think anything could mess this up. It made a ton, so we have several helpings of leftovers. I'm planning on getting some of my favorite hand-made whole wheat tortillas from Trader Joe's and making wraps out of some of the leftovers for handy lunches. Mmmm....

Make it! You won't be disappointed.

Back with a Vengeance

After 3 or so weeks of being away from home and rarely eating vegan, we are home now and committed to it more than ever. We felt so gross from eating too much take out (although I will miss my black bean gardenburgers and milkshakes from Burgerville, and bean and cheese burritos from Cha Cha Cha). We're also on a budgeting kick, and we've already burned through our allotted budget for eating out, like 5 days into the month. This is mainly due to meeting friends for food in Portland and since we bought their food I don't know if I should count half as "eating out" and half as "gifts given" but for right now it's all in the eating out category, so we are eating at home for as long as we can hold out this month.

Never fear! I have been bitten soundly by the meal planning bug and have really been keeping on with it so far.

Homemade Vegan Pizza!!!

First I made whole wheat pizza dough with the aid of our bread machine. This was the first time I tried making dough in there, and I have to say it worked AWESOME! It took an hour and a half to do its thang, and then it was ready to be rolled out onto the pan. I used the recipe for whole wheat crust that came with my bread machine, but I added 2 teaspoons of vital wheat gluten to make it fluffier. Awesome.

Then I made Tempeh Sausage Crumbles from Vegan with a Vengeance. I love this stuff. Then I sauteed mushrooms with garlic in some olive oil. Rolled out the dough, spread on some organic tomato sauce, then the sausage crumbles and mushrooms. Then I stirred up a packet of Road's End Oranics Mozzarella Chreese sauce and poured it over the whole pie. Baked for 15 minutes and voila! Vegan pizza extraordinaire!!! It was so good, I can't wait to make this again.

A close-up of how the Chreese sauce set up

Sausage Stuffed Acorn Squash

We didn't use up all the sausage crumbles in for the pizza, and I also had some leftover vegan cornbread from a few nights ago, so I whipped up an improvised stuffing out of the crumbled cornbread, sausage crumbles, dried tart cherries, and sauteed onion and savoy cabbage. Oh and some veggie broth and sage. Then I microwaved the acorn squash (first time cooking it that way...although it was quick as hell I still think I like them baked more). It was pretty good! The stuffing stuff was really yummy. I think next time I would salt the squash or something, because it was kind of bland. But overall a good time.

Curried Veggies and Seitan over Brown Basmati Rice

Tonight I made this curry explosion using a jar of sauce we got at Cost Plus - Spicy Tomato and Cardamom sauce I belive. Vegan. Rock. Anyway, I sauteed some onion then added these crazy purple carrots and some quarterd red potatoes and steamed that in some veggie broth until the potatoes were good to go. Then I added sliced mushrooms, garlic and the rest of that savoy cabbage (which we got for free from the farmer's market, btw!). Then I added the sauce and some slightly thawed chopped spinach and the seitan and let it sit on warm for a while, until the baby was done eating. It was also pretty good - not the best thing I've ever eaten, but good nonetheless. The sauce had some kick and had a kind of tamirind taste, too.

Later this week I hope to do some more baking in the bread machine, especially since I have my trusty magical vital wheat gluten! Yay!