Showing posts with label tofu. Show all posts
Showing posts with label tofu. Show all posts

Sunday, November 16, 2008

Dark Days Intro and Catch-Up Food

So I took some time off after VeganMoFo to gear up for my new latest fun challenge: The Dark Days Eat Local Challenge. The idea is that of course (almost) anyone can eat local in the summer, but you kind of have to make an effort to do in in the late fall and winter. So here is a challenge to motivate you! It's way less daunting than VeganMoFo, rest assured. Just cook at least one meal per week using 90% local ingredients (or some other percentage that you determine for your location/ability, etc), blog about it and any challenges and post pictures if you can. Easy peasy. For a full list of rules and regs, check out this detailed post by the host of the challenge, Laura, of (not so) Urban Hennery.

The challenge begins yesterday, November 15th. But I have a couple of meals to share with you that helped me get in the mood for dark days. And I just have some regular old vegan food to show you, too. Yay, food!

Spaghetti and Tofu-Balls

These balls were from the oldskool Tofu Cookery by Louise Hagler. They were ok. The semi-deep-fry action kind of skeeved me out, they were pretty greasy. And not dense at all like meatballs should be. They were tasty in their own right (and I LOVE spaghetti and red sauce) but they were not like meatballs. I will definitely try making Vegan Dad's version next time.

Chickpea Noodle Soup
From Vcon, but the recipe can be found here. I added some kale and we were out of soba noodles, so I subbed some spinach ribbons. It was tasty! I love noodle soups. They're kind of the only soup I like. Other than lentil.

Mac, Oh Geez!
I just get in these undeniably moods for mac and cheese and nothing else will cut it. I've been wanting to try this recipe from Dreena Burton for a while, but I always forget to buy Brazil Nuts. Well, that didn't stop me this time. I subbed a few macadamia nuts and called it good. It was really tasty! The macadamia flavor came on way too strong, though, so next time I would use all cashews. It was really tasty and creamy and another great nooch-free mac and cheese recipe. Make it! I'll be making again very soon.

Dark Days Test Run: Savory Lentils, Roasted Delicata Squash and Smoky Collards
This was sooooooooooooo good. If local eating could be this delicious all the time, I would eat local all the time! The Savory Lentils are from a recipe in Eat, Drink and Be Vegan. If you haven't tried Delicata Squash, you are missing out. It is so sweet and creamy. And easy. And I think I have extolled the virtues of these collard greens in the past. Make them! They are so good. I can't wait to eat them again.

Gratuitous Biscuits and Gravy Pic
This was kind of hard-core biscuits and gravy, because instead of using Gimme Lean sausage for the gravy, I made tempeh sausage using the recipe from VWaV. It was a great substitution. And I feel better about it, since the tempeh is local and the sausage is not. Not to mention the tempeh is a fermented food, and the gimme lean has soy protein isolates, which I try to avoid. Go Team B&G!

Lazy Supper: Local Bread with Olive Oil and Smoked Salish Salt

And Panfried Tofu with Chipotle Cashew Cheese for Dipping
The tofu was from Eat, Drink and Be Vegan - the original recipe uses tempeh, but this time I subbed firm tofu. It's basically marinated quickly in tamari and brown rice vinegar, dusted with cornstarch and fried in coconut oil. The combination of the crunchy, coconutty tofu dipped in the hot-sweet chipotle cashew cheese was OUTRAGEOUS. Yum. The cheese was just the normal cashew cheese with 1-2 Tablespoons of pureed chipotle in adobo stirred in. It was sooooo good. It's also killer as a sandwich spread with avocado on baguette.

Dark Days Test Drive #2: Panfried Sunchokes (left), Braised Lentils and Winter Squash (right) and Kale with Raisins and Almonds (center)
So I had never had sunchokes before (a.k.a. Jerusalem artichokes). I panfried them in olive oil, with some garlic, s&p, then added a dash of lemon juice at the end. They were pretty good - kind of like a potato-artichoke heart combo flavor. They were a nice change from regular potatoes, but I wouldn't want them all the time.

The lentils was a combo of local roasted delicata squash, mixed with local shallots, carrots and garlic, some white wine, salt and pepper. Really tasty and pretty easy.

The kale was just braised in some water and oil, then added some raisins soaked in hot water and some sliced almonds. The almonds, raisins, oil, s&p and lemon juice were the non-locals in this meal (the lentils were locally purchased while living in Michigan - so even though they're not local here, they were purchased locally, so I think they count.) ;)

New Favorite Breakfast: Sweet Couscous with Pistachios and Raisins

I got this idea from an episode of The Minimalist, by Mark Bittman (love him!). The recipe can be found here. It is simple and sweet and delicious. A REALLY nice change from oatmeal, if you're getting burnt out.

Stay tuned for another meme I got tagged for (I'm talking about YOU, Bethany!) and of course, my official first Dark Days posting.

Wednesday, July 23, 2008

Bread and Other Awesomeness

This was an awesome food week!

We started out with some Brown Rice Cereal with Raspberry Coulis. Sounds fance, doesn't it?

It's just leftover short brown rice with some almond milk, agave nectar and pureed fresh raspberries. But it was soooooo good! And a great way to use up leftover rice. Here's a link to a general recipe if you want proportions, etc.

Dinner #1!
I also tackled one of my fears this week - barbecuing pizza. It just always sounded so weird - like why doesn't the dough fall through the cracks?! I just didn't get it. Until I watched this Everyday Dish episode and was shown the light!
We made 2 smallish pizzas - one (pictured) was topped with leftover pesto, leftover grilled portabello mushrooms, sliced tofurkey sausages and fresh garlic. The other was similar but used marinara sauce. They were awesome! I will definitely BBQ pizza again in the future. A great way to enjoy pizza in the summer.

A note on pizza dough: I have been cutting out all the white flour in recipes in a test run of Chile's Discretionary Eating Challenge - and it's been going well so far. Which is why I made this ALL whole wheat flour pizza dough! I basically just replaced the white flour with half bread flour (locally bought when we lived in Michigan!) and some whole wheat pastry flour. I also added a tablespoon or so of vital wheat gluten, but otherwise I just followed a regular old pizza dough recipe with great results. Try it!

And a little dessert...
I also made a batch of Snickerdoodles (from La Dolce Vegan) using all whole-wheat pastry flour. Straight out of the oven they tasted a little wheaty, but the next day I really don't think you could tell a difference at all.

Another dinner - asian style!

Another fabulous stir fry using up bits from our CSA box and farmer's market purchases. This one utilized fresh peas (shelled myself, woo!), piopinno mushrooms, green onions, garlic, ginger, broccoli, fresh noodles and our favorite of all time local Small Planet Garlic & Herb Tofu. A little bragg's and sesame oil and we were good to go.

Dinner #3! Mexican-asian-italian fusion!
So another one of my own challenges to myself is to start utilizing the dry beans we have on hand. They are just so much cheaper than canned, and we are a bean loving family. So I made a batch of adzuki beans, but I seem to always mess them up. I didn't soak them this time (because I read adzuki's don't need to be soaked) but I overcooked them. It was like bean mush; the beans pretty much lost all their integrity. They tasted fine but it annoyed my sense of aesthetics. Grr.

Anyway, I warmed them up later with some sesame oil, braggs, garlic, green onion, and then added julienned chard to wilt at the end. Served over brown basmati rice (which I also kind of messed up. I blame the toddler for this one though!) and topped with chopped fresh cilantro. On the side is a green salad and...

Foccacia! Woo-hoo!!!! I love foccacia and I think I've only made it once before a LONG time ago. It's basically souped-up pizza dough, so I felt pretty comfortable. Again, I used a combo of whole wheat pastry and bread flour with some additional vital wheat gluten and it turned out great. I topped it with fresh rosemary, olive oil and salt, YUM!


Dinner #4: Awesome McAwesome-son!
So I still had the baby fennel problem to deal with. I knew there was a recipe I had made before that called for it (but I had always subbed onions, never being much of a fennel buyer). I found it, switched it up some, and therefore feel ok publishing it here. This recipe is based on one from Entertaining for a Veggie Planet by Didi Emmons.

Isareali Couscous Stew of Joy

2 T EVOO
1 C Israeli couscous (uncooked)
3 baby fennel bulbs, thinly sliced in half moons
6-7 garlic cloves, minced
1 tsp fennel seeds
3-4 C julienned chard leaves
1 14.5 oz can of diced tomatoes, liquid reserved into a measuring cup
Scant 2 cups veggie broth
1 cup boiling water
3-4 T Yumm Sauce (optional but delicious!)
1 tsp balsamic vinegar
sea salt and fresh ground pepper to taste

In a large sauce pan, heat the oil over medium heat. Add the garlic, fennel, fennel seeds and couscous and sautee for 2 minutes. Meanwhile, see how much tomato juice drained from your tomatoes. It'll be approximately 1/4-1/2 cup. Make up the difference with veggie broth until you have two cups total. Add that and the cup of boiling water and the chard to the pan. Cook, stirring often for about 11-12 minutes.

Add the Yumm Sauce, vinegar and s&p and stir. Taste, adjust seasonings as necessary. Serve hot with crusty bread!

I also made a batch of Parsley-Tahini Vinaigrette that I learned about from the Vegan Brunch class I took a while back at the Detroit Evolution Laboratory (miss them!). It is soooooo awesome. They are cool with publishing their recipes as long as I attribute credit to them. This recipe is under creative commons by Angela Kasmala.

1 c. oil (olive, sunflower, or grapeseed are all good choices)

Juice of 1 lemon

3-6 cloves garlic

½ c. fresh parsley

2-3 tbs. raw or toasted tahini

2 tbs. brown rice vinegar

1 tsp. each salt and pepper, or to taste

Add garlic to bottom of blender and blend. Add remaining ingredients and pulse a few times to combine.



That's all for now! Right now I've got Fresh Dill and Caraway Seed Rye Bread (longest. name. ever) cooling on the rack, and some chickpeas soaking for our upcoming meals. Stay tuned!



Friday, July 18, 2008

I Love Summer

So we got our CSA share yesterday and guess what was in it? Raspberries! They are coming out of our ears. Our backyard berries are definitely slowing down though, so we won't be reaping the raspberries too much longer. Now when the heck are my apricots going to ripen?

Our CSA share also contained Baby Fennel! I have no idea what to do with it, but I'm super excited to find out. We also got some awesome looking Bibb lettuce, fresh garlic, green onions, rainbow chard, shelling peas, dill, and asiatic lilies. Oh! We also joined an additional Mushroom CSA!!!! So we got some delicious FRESH little Pioppino mushrooms! Yay.

We've been cooking more as the heat hasn't been so, well, hot lately. ;)

My final recipe test for Colleen Patrick-Goudreau came out really delicious - Scotch Broth. Which is actually more like a veggie soup/stew rather than broth - barley, split peas, lentils, leeks, carrots, etc. Oh and potatoes. Very hearty and filling, and subtly flavored. It would be great with something like seitan sausages or something in that neighborhood of strong flavors.

Here's Silas enjoying his portion:

After our first CSA box last week, I made up giant Vegan Dagwood Sandwiches with a side of Simple Chard from Eat, Drink and Be Vegan by Dreena Burton. So easy and so delicious!

The sandwiches consisted of:
Herb and Onion Bread from Great Harvest Bread Co.
Avocado slices (thriftway)
Tomatoes from the farmer's market
Chickpea cutlets
Bibb lettuce (CSA)
Home Sprouted Mung Bean Sprouts
Cashew Cheese

YUM!

We also enjoyed a Tempeh Caesar Salad this week:
I just fried the tempeh with EVOO with a little grill seasoning, savory and tofu scramble spice mix from Yellow Rose Recipes. Then we topped it with Dreena's Living Caesar salad dressing (next time I'll use less lemon - it was very lemony), and some fresh tomatoes and mung bean sprouts and homemade croutons. Awesome!

Upon receiving my CSA bounty last night, I felt inspired to use up some of the older produce as well as featuring some of our new mushrooms - so stir-fry was the answer!
What I Did:
I got out my trusty wok, heated up some peanut oil over fairly high heat and fried up some of our most favoritest of all time Small Planet Garlic and Herb Tofu cubes. After removing those, I added some farmer's market broccoli and carrots from last week's box, as well as about 1/4 cup of water to steam fry. When they were pretty tender, I added about 1 cup of little mushrooms, 3 cloves of minced fresh garlic, 6-7 chopped green onion, and about 1 cup of sliced sugar snap peas. I added a couple of squirts of Bragg's and about 1 tablespoon of finely grated ginger and a bit of our cool new red celtic sea salt. At the very end I added the tofu back in and threw in 2 handfuls of mung bean sprouts (sprouted at home!). It was AMAZING!!!!! Maybe it's because I wasn't using any kind of recipe, maybe it was because everything was so fresh (and local and organic), or maybe it was the bottle of local chardonnay that we were well into.
I don't know, but it was fabulous. We had it over brown rice. (And that bottle was empty when Silas got a hold of it, I promise!)

Fresh Herburgers!

Ok this recipe has it's roots in Mark Bittman's Bean Burger recipe (from How to Cook Everything Vegetarian) but I changed it up enough that I feel ok about posting it here.

1.5 C of Cannelini Beans
1/2 C cooked brown rice
3/4-1 C old-fashioned oatmeal
3 cloves garlic
5 green onions, roughly chopped
1 small handful EACH (approximately 1/4 cup) of:
cilantro
italian parsley
And a couple tablespoons worth of fresh dill
Large pinch of salt
Freshly ground pepper

I also added about 1 teaspoon of Bill's Chick'nish seasoning and a large pinch of my tofu scramble spice mix mentioned above, so just throw in whatever usual seasonings you like - it's an adaptable recipe!

Put EVERYTHING in the food processor, starting out with the smaller amount of oatmeal. Pulse and process until everything is combined. Check out your mixture - does it look too wet to form patties? Add some oatmeal and process some more.

When you are reasonably satisfied with your mixture (taste for seasoning - nothing in there will hurt you!) use WET HANDS to shape it into patties.

Fry up your patties on a pretty hot skillet with some EVOO (I use cast iron). Flip when it gets brown on the bottom, about 3-4 minutes and cook until the other side is browned.

We had ours with HOMEMADE (!!!) wheat bread, cashew cheese, ketchup and lettuce - they were awesome!
Local vs Vegan News

Ok, it's not really a competition, but I just wanted to post these links about greenhouse gas emissions and diet - in the Vegan vs. Local Omnivore Challenge, the vegan wins!

Do Food Miles Matter?

And the original report that is quoted above can be found here:
Food-Miles and the Relative Climate Impacts of Food Choices in the United States

What I'm taking from this is that being a locovore is good, being a vegan is better, and being a locovore vegan is best! I'm personally recommitting to sourcing as much of my vegan diet as locally as possible.

Saturday, July 12, 2008

Super Duper Over Due Update

Sit down, pour yourself some sun tea (we've got black tea OR peppermint), and catch up with me and my foodiness!

Geez, it's been forever since I've been here! You know how it is, you keep meaning to update, and then you don't and then the stuff you want to update about gets longer...and longer...requiring more of your time...so you put it off a little more...until more than a month has gone by and you've lost all your loyal readers. ;)

So apologies, all. I have been so busy getting to know and falling in love with my new home that I just haven't had it in me to update. Here I am!

(If you're only here for food, skip down to the end of this post).

Seattle is AWESOME. Did I mention I love it? Because I am like psychotically, sloppily, first-time-crush in love with Seattle.

Could it be the raspberries in my backyard?

(I've picked about a bowlful of berries every day for the last 4-5 days! OMG!)

Or the giant apricot tree?

Maybe it's the cute little (yearound!!!) farmer's market in downtown West Seattle. Or my new (woman-owned, organic) CSA.

On to to food!

I've been recipe testing for a new cookbook by Colleen Patrick-Goudreau, which is super fun! Of course I can't share the recipes, but here are some photos of the creations:

Beet Cake

Not-Just-For-Breakfast Banana Splits

And of course, we've been eating lots of delicious things in general.

CSA Tofu Scramble and Salad
This tofu scramble consisted of tofu (duh), mushrooms, fresh garlic, green onions, beet greens, fresh cilantro and avocado. Our salad was butter lettuce with (home-sprouted) mung bean sprouts and a balsamic vinaigrette.

Silas liked it.

Did I mention I bought a new cookbook? When we were in Portland we stopped by Herbivore and I had to buy a copy of Yellow Rose Recipes, which is awesome. This is our new favorite tofu scramble recipe! With some avocado on the side and some awesome whole wheat bread from the farmer's market.
This was a whipped together pasta dish with sun-dried tomatoes, artichoke hearts, calamata olives with garlicky olive oil over it all. With some more of that awesome bread, garlic bread style.

We ditched our old grill in MI because it was DONE. Luckily for us, Chad's parents decided to go halvsies with us on a new one. Wicked! Here is some grilled BBQ tempeh over rice with grilled asparagus and smoky collards.We've also been eating a lot of delicious food out and about:

Rice and Bean Burritos from Tacqueria Guyamas
Delicious Breakfasts and Silence-Hearts-Nest
Fabulous Coffee and Mighty-O Donuts at Red Cup Espresso
Unbelievable pizza at Tutta Bella in Columbia City
Very good Veggie Pho at Thanh Brothers

Our little dude Silas also celebrated his 2nd birthday last month, and my mom being the ANGEL that she is ordered him a special Choo-Choo cake from Sweet Pea Bakery in Portland, an all-vegan bakery. It was DELICIOUS!!!!

Silas thoroughly enjoyed it (that's my mom with him).

Oh and I forgot (for SHAME!!) to take a pic of this, but I also made a raw (!!!) raspberry cobbler with our bounty of backyard raspberries. It is delicious. It's unbelievable. It takes like 5 minutes to make. Go make it NOW! Use whatever delicious fruit you have on hand, it takes about 6 cups of fruit. I used Ani Phyo's recipe for Mango Cobble.

So much to do! So much to say! But that's all for now. :D

Sunday, May 25, 2008

Up up update

He Caught Like Three Feet of Air That Time


Sorry for the lack of posting and food-related photos....Silas and I are still in Portland (well, actually 40 minutes outside of Portland in between the towns of Scappoose and St. Helens, OR for anyone familiar with the area). I've been cooking up a storm, but in the heat of the moment I've been very, very bad about taking my food porn fotos. But we've been making great stuff, rest assured. And visiting Farmer's Markets. I want to go like twice a week here, they are soooo awesome! Greens, strawberries, fresh herbs, breads, mushrooms...so much good stuff. Oh, and spam me with your best recipes that use Shiitake mushrooms. I bought some fresh ones, and I don't think I've ever cooked with them before! Weird, I know.

Today I made a Tofu Cutlet Parmesan that was really awesome. I used the Compassionate Cook's recipe for the Tofu Cutlets (it's a recipe you can buy as part of the BBQ, Burgers and Backyard Bites packet), and they were great. Then I layered them with marinara and topped it all off with Vcon's Pine Nut Cream Sauce, except that I substituted cashews for the pine nuts since my mom didn't have any. It was great! I'm super happy we have leftovers. You could totally cheat if you were in a hurry and use a vegan Chick'n patty instead of making your own cutlets.

Did I mention that I bought a copy of Eat, Drink and Be Vegan by Dreena Burton? I did! So please, everyone out there that uses it, spam me with the awesome recipes to try. There are so many, I need some recommendations to focus my energy!

Yesterday morning I made the Tempeh Hashbrown Casserole for breakfast. YUM! I cheated and microwaved the potatoes instead of baking them, which cut down on the prep time by an hour so I don't really feel bad. I used a mix of red potatoes and a big baker russet instead of the yukon golds called for, and I thought it was great. Oh yeah, and spanish onion filled in for green onion. Anyway, it was hearty and delicious, and if my recommendation doesn't carry enough weight let me just say that my psychotically carnivorous father ate it without complaint. Yeah, seriously! I will say that I felt like it needed something, like a tofu scramble or something, pared with it. Today I had leftovers of the has with sliced avocado on top, and this helped ameliorate the "missing" feeling. But what can't a ripe avocado fix?

I also made the lemon pesto from ED&BV and used it for a homemade pizza last night. It was great. My mom does some awesome stuff with pizza crust, very nicely cooked. It was also topped with rehydrated sun-dried tomatoes and some browned Morningstar Chick'n strips and some fresh minced garlic. YUM.

Chad and I used to live a few blocks from this hole-in-the-wall Thai restaurant on Burnside in Portland. He used to order so much take out from them that they recognized his voice. Yeah, it was like that. Anyway, they make THE BEST Massaman curry in the entire universe, and we are always always disappointed when we order it from anywhere else. I've always wanted to try to make it myself to see if I could replicate it, but do you know how hard it is to find massaman curry paste?!? Damn near impossible. But I found some! At this tiny little grocery/cafe in St. John's in Portland called Proper Eats. (Which, by the way, has AWESOME food. Go there and order the special, whatever it is.) So I made my mom and I (and Silas) some homemade Massaman curry the other night. It was really good! But it wasn't THE curry. It was missing some pungency...extra lemongrass? Galangal? I'm going to have to experiment, but I'm glad that I have the curry paste to get me started, anyway. Long live massaman.

This past week I also had the distinct pleasure of testing a recipe for Colleen Patrick-Goudreau's new cookbook. It was a peanut sauce pasta dish with green beans and it was awesome! I don't think I've seen Silas clean his plate so fast and ask for more in a long, long time. That kid was a BIG fan, especially of the green beans. I can't wait until it's published so everyone can make it! We had it with oven-roasted kale, which my mom freaked out over.

Oh, and last weekend I made a batch of VCTOTW Peanut Butter Heavencakes: chocolate cupcakes filled with peanut butter frosting, topped with chocolate ganache. Holy flurking snit. They were soooooo good, and my dad was obsessed with them! Go vegan food winning over the toughest critics.

Speaking of which, my mom is very open minded, but I am still so happy that I think I've convinced her to start using unsweetened almond milk instead of cow's and soymilk creamer instead of Coffeemate non-dairy creamer!!!!!!!!!!!! YAYAYAYAYAYAY!!!!!!!!!! She's had breast cancer twice, and I'm just so glad to get her to cut back on dairy, especially after what I've been reading about IGF-I (or watch a video about it here) and it's effects on cancerous cells. And coffeemate is LOADED with chemicals and hydrogenated oils, so, yay!!! Again, yayayayay!

I'm also excited, because my dad, the aforementioned food-wimp, was telling us that he was talking to his co-workers about how he'd been trying all this vegetarian food lately, and it was all pretty good. *sniff* *tear* Who was it that said we just have to win them over with delicious food?! So, so true.

News on the Move
Chad will start driving from Detroit on Tuesday and should make it here by Friday or so. We'll be in Seattle the following Wednesday (6/4) to meet our ABF truck and start moving in. Yay!!!!!

Wednesday, March 19, 2008

Wheat and Potatoes, et al

Here's what's been on our menu of late!

Fronch Toast with Leftover Scramble and Potatoes


I can't remember if I've made the Fronch Toast from VwaV before, but I was happy with the results. The garbanzo bean flour gives it that weird metallic eggy taste that's missing from most vegan french toast recipes. But the biggest plus of this recipe? It totally didn't stick while cooking. Bitchin'.

Fried Tempeh with Almond Sauce, with Assorted Salads
So I had defrosted tempeh on Monday without a definite idea of what I planned to do with it. I finally decided on some fried tempeh and some kind of peanut-type sauce. So while I fried up the tempeh in peanut oil, I found a recipe for peanut sauce in Vegan Planet. It was AWESOME! Oh, but I subbed almond butter for the peanut, just to see what it would be like (plus, the toddler could eat it without me worrying). I served this over leftover diced baked potatoes (remind me never to buy a 5 lb bag of potatoes ever again - we just don't eat them fast enough!). On the side is Quinoa Black Bean Salad and a basic green salad with balsamic maple vinaigrette that I made up on the fly. A satisfying meal all around, and I definitely need to copy that sauce recipe before I return that cookbook to the library!

Leftovers Extraordinaire
Do you love to transform leftovers into something totally new? Me too. So this is some leftover quinoa with steamed broccoli and peas and some AWESOME smoked cubed tofu (Soy Boy, I think?) with leftover almond (peanut) sauce. Soooooo good! I'm going to have to buy stock in that tofu, it is outrageous, and so easy to deal with - it's ready to eat out of the package. The toddler is also a huge fan, so yay protein. I had this for dinner last night and lunch today, it was THAT good.

Slow Cooker Seitan Pot Roast


It's been a Robin Robertson kind of week here, what with this meal and the awesome peanut sauce recipe from Vegan Planet! Ok, that picture above of the whole deal IN the crockpot looks a little scary (brains!?!), so here's what the plated version was like:


Much less brain-y. It was soooo good! God, there is nothing like having that warm, secure feeling of knowing that dinner will be ready just by lifting the lid of the crockpot! This took about 7-10 minutes to prepare this morning before Chad left for work, and then voila! It was ready when he got home. This was sorely needed today, because none of us are sleeping well since Silas has a cough and was coughing ALL. NIGHT. LONG. At about 15 minute intervals, so you'd *just* fall asleep and then COUGH! HACK HACK! COUUUUUGH!

But I digress. (It's the sleep deprivation). This was an awesome, hearty meal. I will definitely be making this again. It was my first try at seitan in the crock, and I'm really glad it worked out, because seriously, what could be easier? I think next time I'll try to make the seitan dough more "roast-y," this time I made it kind of flat to cover the veggies so it was kind of thin and disc-shaped. Just an aesthetic thang.

Random Baking
Oh, and I did make some cookies that didn't last long enough for photos - 2 batches of Dreena's Homestyle Chocolate Chip Cookies. I think I could eat a batch a day, seriously. I made one with regular chips and one with carob, so the dudes could partake. Chad was very impressed. The carob was actually really good, very malty, not chalky at all. Although now he is wondering if he has a carob allergy because he was getting the fluttery allergy feeling after eating them. ARGH! This chocolate lover can't win. :/

Saturday, March 15, 2008

Pizza and some other things

Pizza night! I cheated a little and used a Trader Joe's regular refrigerated crust, and it was dang tasty. I topped it with leftover pesto (VwaV), sundried tomatoes, sauteed portabello mushrooms, leftover pine nut cream sauce (Vcon) and, obviously, sliced tomatoes. It was a really awesome combo. The pesto was nice and fatty and kept it from seeming dry, and the pine nut cream sauce dolloped on was just the touch of creaminess that was needed to imitate some cheese factor. I would most certainly make this combo again, it was deeeeelicious.

Power Lunch
I thought my lunch today was kind of impressive looking, so I decided to photograph it. The funny thing is, it took about 2 minutes to put together since it was leftovers. This is Quinoa Black Bean Salad that I got from Jenny at Vegetarian Adventure over romaine and baby spinach, with a whole wheat pita stuffed with tofu salad and sliced cucumbers. Oh, and some baby carrots. Cuz you can never have enough carrots. I looooooooove tofu salad, and I don't really follow a recipe any more, just add veganaise, relish, mustard, salt and turmeric to taste. I like it super creamy in these pitas, it's the perfect comb. The quinoa salad was a tasty surprise and used up a bunch of stuff that needed using up. And come on, it just looks beautiful and healthy, right? I felt healthier having just looked at it.

Of course, I had to sabotage that all by finishing the last 4 chocolate chip cookies from the other day. They had become really crispy and required dunking, and unsweetened almond milk is THE ticket for that. I can actually drink that stuff by the glass! I've never really been able to get into soymilk by the glass, it always set my stomach off just a little. Not so with my new love, almond milk - that stuff is smooth and fabulous and just the right consistency.

Wednesday, November 14, 2007

DDELC Week #5


Meal #1: Ok, this doesn't totally fall into my guidelines for local-ness, because we had a lot of non-local spices and such, but the bulk ingredient of each piece of this meal was local, so I'm letting it in! The coconut creamed spinach was so good I thought I would die of deliciousness. I've never been a huge fan of creamed spinach, but this was a totally different animal!

Cumin-Lime Tofu: ok so the bulk of this was local tofu (Ann Arbor, MI - 40 mi) and the marinade was totally non-local (cumin, evoo, allspice, braggs, lime juice, cayenne pepper). Oh and local honey (Davisburg, MI - 41 mi)

Dumpling Squash (Capac, MI - 51 mi)
Organic Butter (non-local)*
S&P

Coconut Creamed Spinach
Spinach and Garlic (Yale, MI - 65 mi)
Dried Chilies (non local but soooo old)
Coconut Milk (non local but leftover from another meal the day before)
EVOO, S&P - nonlocal

Meal #2: So delicious! I'm in love with my newest cookbook, How to Cook Everything Vegetarian by Mark Bittman. The black bean cutlets (and the black beans themselves), and the broccoli recipes were both from there and totally freaking awesome! I can't believe how easy and delicious the cutlets were. I'm never buying veggie burgers ever again.

Black Bean Cutlets:
Black beans, oatmeal, eggs: Kingston, MI (83 mi)
onion: Yale, MI (65 mi)
chili powder, salt & pepper: non-local
Gravy:
mostly water, with backyard thyme and non-local braggs, cornstarch s&p
Roman-style broccoli
Broccoli: local farm, can't remember where in MI
Garlic: Yale, MI (65 mi)
Chilies: non-local but in the pantry forever
evoo, s&p: non-local

Delicata squash with Honey Butter: Yale, MI (65 mi)
Honey: Davisburg, MI (41 mi)
Butter: non-local organic valley*

Meal #3

Victory is mine! I've been looking for a good vegetarian bean sausage recipe forever - most use soy (which is fine, but highly processed and not usually local). So I took the black bean burger recipe from the other night and paired it with the seasonings of a tempeh sausage recipe I like. The results were fabulous!

Black Bean Sausage
2 cups beans (or 1 14-oz can) drained (Kingston, MI 83 mi)
1/2 medium onion (Yale, MI 41 mi)
2 cloves garlic (Battle Creek, MI 118 mi)
2 T Braggs (or soy or tamari) (non-local)
1 egg (Kingston, MI 83 mi)
1/2-3/4 cup rolled oats (not instant) (Kingston, MI 83 mi)
1 T fennel seeds (non-local)
1 t dried basil (Dirty Girl Farm, ??? MI)
1 t dried oregano (Dirty Girl Farm, ??? MI)
1/2 t dried sage (Dirty Girl Farm, ??? MI)
1/2 t red pepper flakes (non-local)

Put everything in a food processor and pulse until chunky, adding a little water or onion if it's too dry or more oats if it's too wet (to test, just grab a small handful and try to form it into a sausage patty - it should stay formed reasonably well and not be too gloppy).

Heat a cast iron skillet over medium heat. Add 1-2 T olive oil. When hot, add as many sausage patties as will fit (leaving room to flip over). Sprinkle a little salt and pepper over each of the patties while they fry. After about 5 minutes, flip over and salt and pepper the other sides. Cook until the other side browns, about 4-5 minutes more.

These are so good and easy. IF you don't feel like frying up the whole batch at once, just pop the mix in the fridge and fry it up as you need. The mixture even holds together a little better after it's been refrigerated. Just use within 2-3 days probably.

I'm totally psyched to keep messing with this recipe - different beans, different spices...I really want to add some chipotle pepper next time (dried or canned in adobo?). I love recipes with endless possibilities!

We had these sausages with local scrambled eggs. YUM!


*The butter debate: I was really conflicted whether to buy local non-organic butter of unknown production methods rather than non-local organic butter. At this point, I'm going with the non-local organic valley butter. The whole point of this local thing is that I'm trying to tread more lightly on the earth, and if I have no idea how sustainable the animal husbandry practices are of a particular non-organic farm (and we can probably assume the worst unless I could find it directly from a farmer, which I can't), then I feel good about supporting the farmers that contribute to the Organic Valley coop. From what I've read about it (and maybe it's all just PR), they support small farmers and sustainable methods. Plus, I've also heard that the conventional fallout like pesticides and herbicides are more concentrated in fat cells, so butter is something to really buy organic. So that's my reasoning at the moment. Subject to change.

Friday, October 12, 2007

Whoa, and we're back

Next time we have out of town guests in, remind me that I DO NOT cook for them. No matter what I think/want/wish I will do, I just don't. Unless it's breakfast and/or sandwiches. Geez. My Father-in-law doesn't eat any non-breakfast meal without a beef product of some kind, so that was out when they were visiting. I don't care if you make your own beef product at my house, but I'm not cooking it for you, dig? Then there were just so many places we wanted to take my parents, that I barely cooked at all. Plus, I didn't want to "stick" anyone with the baby while I cooked. I felt odd about that, but there it is.

So after three weeks of mostly eating out, we were only too happy to get back to local food and cooking for ourselves!

Some recipes I've tried lately...

Creamy Broccoli Tahini Pasta Bake from Vegetarian Meat and Potatoes Cookbook. It was pretty good the first night all by itself, but it improved a lot when we had it as leftovers and added homemade marinara! It was kind of like super-protein baked ziti. With broccoli. Not particularly local, except for the broccoli and breadcrumbs. But it made a ton and was good for lunch the whole week.

Another night I made sauteed veggies in TJ's spinach simmer sauce over jasmine rice. I used local red pepper, red onion, broccoli, parsnip. I also made asian baked tofu (local tofu!), using a recipe from Vegan with a Vengeance. And let me just say that marinating tofu is for suckers. I didn't marinate it at all, just tossed the marinating ingredients into the pan with the tofu, covered with foil and baked it for 15 minutes. Then I removed the foil, baked for another 10 minutes, then broiled it for 3 minutes. The marinade totally bakes into the tofu. No need to press or waste your time marinating.

Another day I made Pasta with Arugula Pesto. It was good! I was surprised. I've made it in the past and thought it was pretty "eh." But this recipe I found substituted garbanzo beans for nuts, which made it really creamy and bonus, the baby could it eat. I also used TJ's Quattro Formaggio cheese blend instead of straight parmesan, which couldn't have hurt. We had it tossed with red pepper, mushrooms, garlic and onion (all local, plus the arugula was local). The recipe made a ton of pesto, so I think I'll have it on pizza this weekend.

We also have a bumper crop of apples, so I made an apple crisp the other day, which is SO good. We had it with local vanilla ice cream. yum!

And of course we've been enjoying green salads with fresh local lettuces and tomatoes from our garden.

I can't believe how much of the frozen marinara we've blasted through already! Two quarts and one pint, so far. Holy crap.

Food related stuff we need to do:

Dry our italian plums in the dehydrator.
Make applesauce with the apples.
Bake bread (check! Rye Caraway bread is in the breadmaker as we speak!)
Harvest all the backyard basil; make pesto or dry it
Harvest/transplant the thyme
Harvest/transplant the oregano
Harvest the mint
Use up our:
  • eggplant
  • beet greens
  • arugula
  • peppers
  • mushrooms
  • broccoli
If anyone has any great recipes they'd recommend that utilize any/all of the above (especially the greens!!!), puh-leeze pass them on.

Friday, September 07, 2007

ELC, Day 7 Menu



Breakfast:
Scrambled local eggs
non-local Yves veggie sausage patties
Rye toast (from local bakery, Strawberry Moon)

Lunch:
Me:
Tofu "egg" salad sandwich (local tofu, celery, onion, garlic and dill; non-local mayo, mustard, relish, turmeric) on local rye bread

Husband: Leftover swiss chard lasagna

Both: Disappearing zucchini orzo (made with veggie pasta shells instead of orzo). A tasty way to use up 2 zucchini and 1 summer squash!

Dinner

Chicken fried tofu steak (local tofu)
Good gravy
Blanched green beans (local) with local butter and garlic
Tomato (backyard), mozzarella (address is local), and (backyard) basil salad, drizzled with non-local EVOO and balsamic reduction. Oh god.
Homemade rosemary butter biscuits (rosemary from the backyard, local butter, all other flours, leavenings and salt non local).

As an aside, this is what happens when you let a 14 month old loose while you and your significant other are too tied up in a discussion of the ethics of carnivory (inspired by Animal, Vegetable, Miracle) to notice what he's up to:

Luckily, he didn't eat any part of it, just piled it all neatly on the floor. Blargh.